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Schedule your surgery with confidence at Next Journey Orthopaedics. Our comprehensive guide covers pre-surgery consultations, instructions, and what to expect on the day of your procedure. Get tips for preparation, recovery, and follow-up care to ensure a smooth surgical experience. For surgeries, please call: 571-425-5390 How to Schedule Your Surgery At Next Journey Orthopaedics, we know surgery can feel scary. We are here to help and make things easy for you. Our focus is always on you and your needs. Preparing for Surgery Preparing for surgery is a crucial step to ensure a smooth and successful procedure. At Next Journey Orthopaedics, we guide you through each step of the preparation process to make sure you are well-informed and comfortable. Here’s what you need to know: Pre-Surgery Consultation Initial Evaluation: During your initial consultation, your orthopedic surgeon will assess your condition, discuss the surgical procedure, and answer any questions you may have. Medical History and Tests: You may need to undergo certain medical tests, such as blood work, EKG, or imaging studies, to ensure you are in good health for surgery. Set Up Your Surgery After you decide on surgery, we will schedule it at one of our locations: Inova Fair Oaks Hospita l Address: 3600 Joseph Siewick Dr,, 2nd Floor, Fairfax, VA 22033 Phone: (703) 391-3500 Visit Inova Fair Oaks Hospital Website All surgeries here will require anesthesiologist . Surgical Center of the Potomac Address: 6500 Rockledge Dr, Suite 100, Bethesda, MD 20817 Phone: (240) 483-0282 Visit Surgical Center of the Potomac Website You can choose Local Anesthesia Only/Wideawake Anesthesia for surgeries here. Medical History and Tests: You may need to undergo certain medical tests, such as blood work, EKG, or imaging studies, to ensure you are in good health for surgery. Pre-Operative Instructions Diet and Medication: Your surgeon will provide specific instructions regarding your diet and medications. You may be asked to stop certain medications and to fast for a specific period before the surgery. Stop eating or drinking 8 hours before your surgical time. Health and Lifestyle: Maintain a healthy lifestyle leading up to your surgery. Avoid smoking and limit alcohol consumption. Engage in light exercise if approved by your doctor to keep your body in good shape. Day Before Surgery Checklist: Prepare a checklist of items to bring to the hospital, including identification, insurance information, and any necessary medical documents. Personal Arrangements: Arrange for transportation to and from the surgical center. Make sure you have someone to assist you at home during the initial recovery period. Day of Surgery Day: Please keep your day flexible. Sometimes due to last minute cancellations, your case start time could be changed even on the day of arrival. Arrival: Arrive at the surgical center or hospital 1-2 hours before your surgical time at the specified time. Wear comfortable clothing and leave valuables at home. Pre-Op Preparation: You will be prepped for surgery by the medical staff. This may include changing into a surgical gown, having an IV line placed, and meeting with the anesthesiologist. Relaxation Techniques: Practice relaxation techniques such as deep breathing or visualization to stay calm before the procedure. Surgical Procedure: Your surgeon will perform the procedure as planned, with the support of a skilled medical team. You will be monitored closely throughout the surgery. Post-Surgery Recovery: After the surgery, you will be taken to a recovery area where your vital signs will be monitored. Your surgeon will discuss the outcome of the surgery and provide initial post-operative care instructions. Help After Surgery: Please ask a friend or family member to drive you home after surgery. You won't be able to drive because of the anesthesia. Post-Operative Care Follow-Up Appointments: Schedule and attend all follow-up appointments to ensure proper healing and recovery. Rehabilitation: Follow the prescribed rehabilitation and physical therapy programs to regain strength and mobility. Physical or Occupational therapy: Therapy may need to be schedule within a week of surgery for the following cases: flexor tendon repair, tenolysis, contracture release. Preparing for surgery can be a daunting experience, but with careful planning and support from our dedicated team at Next Journey Orthopaedics, you can approach your surgery with confidence and peace of mind. If you have any questions or concerns, please do not hesitate to contact us. We are here to make sure everything goes smoothly for you. If you have any questions, please call us. We are happy to help. Next Journey Orthopaedics Phone: (571) 425-5390 Thank you for choosing us. Your health and comfort are our top priorities. Inova Fair Oaks Preparing for Your Procedure Instructions - Please click read more if your surgery is at Inova Fair Oaks Hospital SurgCenter of the Potomac Day of Instructions - Please click read more if your surgery is at SurgCenter of the Potomac

Visit Next Journey Orthopaedics for expert orthopedic care. Our office is open Monday to Thursday from 8 AM to 8 PM, Friday 8 AM to 3 PM, and Saturday 9 AM to 1 PM. We specialize in diagnosing and treating a variety of injuries and conditions. Horas de funcionamiento actuales: Lunes / 8:00 a. m . – 8:00 p. m. Martes / 8:00 a. m. – 8:00 p. m. Miércoles / 8:00 a. m – 8:00 p. m. Jueves / 8:00 a. m. – 5:00 p. m. viernes / 8:00 a. m. – 3:00 p. m. Sábado / 9:00 a. m. – 1:00 p. m. Domingo / CERRADO HealthMe

Recover faster and stronger with Next Journey Orthopaedics. Uncover expert insights on bone healing stages, nutrition for recovery, and personalized care to regain your mobility. Healing Process Recovering from a fracture is a journey that requires patience, care, and the right support. At Next Journey Orthopaedics, we’re here to guide you every step of the way with expert insights and compassionate care. Understanding how your body heals can provide reassurance and help you take the necessary steps to support your recovery. Stages of Bone Healing Bone healing is a natural process that occurs in distinct stages, each playing a crucial role in restoring strength and function: Inflammation Phase (First Few Days): Immediately after a fracture, the body responds by sending blood to the injury site, forming a clot that protects the area and initiates healing. Soft Callus Formation (1-2 Weeks): Special cells called fibroblasts produce a soft callus made of collagen that bridges the broken bone ends, providing initial stability. Hard Callus Formation (4-6 Weeks): The soft callus gradually hardens as minerals like calcium and phosphorus are deposited, strengthening the bone. Bone Remodeling (Several Months to a Year): The bone continues to reshape and strengthen, gradually restoring its normal structure and function. Every stage is essential, and it's important to follow your treatment plan carefully to support your body's healing process. Factors Affecting Healing Several factors can influence how quickly and effectively your bone heals: Age: Younger individuals generally heal faster due to a more robust bone regeneration process. Overall Health: Conditions such as diabetes, osteoporosis, and poor circulation can slow healing. Nutrition: A balanced diet rich in essential vitamins and minerals supports the healing process. Activity Level: Following your doctor's recommendations for rest and gradual activity helps avoid complications. Smoking and Alcohol Use: These can impair blood flow and delay healing, so it's best to avoid them during your recovery. Taking a proactive approach by maintaining a healthy lifestyle can make a significant difference in your recovery. Diet to Help Bone Healing and Avoid Inflammation Nutrition plays a critical role in bone healing. Eating the right foods can help speed up recovery and reduce inflammation: Protein-Rich Foods: Lean meats, fish, beans, and nuts provide the building blocks your body needs to repair bone tissue. Leafy Greens: Spinach, kale, and broccoli are rich in vitamins and minerals essential for bone strength. Omega-3 Fatty Acids: Found in foods like salmon, walnuts, and flaxseeds, these can help reduce inflammation and promote healing. Anti-Inflammatory Foods: Turmeric, ginger, and berries contain antioxidants that help combat inflammation. Hydration: Staying well-hydrated supports overall cellular function and nutrient transport. Avoid processed foods, sugary drinks, and excessive caffeine, as they can contribute to inflammation and slow healing. Calcium and Vitamin D Recommendations Based on Age and Gender Calcium and Vitamin D are essential for bone health, and your needs change based on your age and gender: Children (Ages 4-8): 1,000 mg of calcium and 600 IU of vitamin D daily. Teens (Ages 9-18): 1,300 mg of calcium and 600 IU of vitamin D daily. Adults (Ages 19-50): 1,000 mg of calcium and 600 IU of vitamin D daily. Women Over 50 and Men Over 70: 1,200 mg of calcium and 800 IU of vitamin D daily. Good sources of calcium include dairy products, fortified plant milks, and leafy greens, while vitamin D can be obtained through sunlight, fatty fish, and supplements if necessary. Expected Recovery Timelines While every fracture is unique, general recovery timelines can provide an idea of what to expect: Small Bone Fractures (Fingers, Toes): 3-6 weeks Upper Limb Fractures (Arm, Wrist, Shoulder): 6-12 weeks Lower Limb Fractures (Leg, Ankle, Foot): 12-16 weeks Complex or Severe Fractures: Several months to a year Your personal healing journey may vary depending on the type of fracture, your overall health, and how well you follow your recovery plan. Our team is here to support you, answer your questions, and adjust your treatment as needed to ensure the best possible outcome. Remember, healing takes time, but with the right care and support, you can regain strength and get back to doing the things you love. If you have any questions or concerns about your recovery, don't hesitate to reach out to us. We're in this together!

Seeking an orthopedic surgeon who truly understands your needs? Dr. Frederick D. Scott Jr. in Northern Virginia offers advanced care with a focus on the patient experience. Learn more about his expertise in upper extremity and trauma-related injuries. About Us biografía del cirujano Frederick D. Scott Jr., MD Dr. Frederick D. Scott, Jr. is a renowned orthopedic surgeon with a deep connection to the Washington, D.C. metro area. A graduate of St. John's College High School in Northwest Washington, D.C., Dr. Scott pursued his undergraduate education at the University of Maryland-Baltimore County. As a Meyerhoff Scholar, he earned both a BSE in Chemical Engineering and a BS in Biochemistry. Dr. Scott achieved his medical degree from the University of Maryland School of Medicine, where he met his wife, Dr. Mina Garrett-Scott, who is a primary care physician. He furthered his training with two years of General Surgery residency and an orthopedic research year at the University of Maryland. His Orthopaedic Surgery residency at Rutgers Robert Wood Johnson University (formerly the University of Medicine and Dentistry of NJ-Robert Wood Johnson) included clinical training at prestigious institutions like Memorial Sloan Kettering and Jersey Shore University Medical Center. Dr. Scott completed a specialized fellowship in Hand, Upper Extremity, and Microvascular Surgery at the State University of New York-Buffalo. Practicing in Northern Virginia since 2012, he focuses on upper extremity injuries and general orthopedic conditions, with a particular interest in trauma-related injuries. Dr. Scott is dedicated to incorporating the latest technologies and innovations into his practice. What sets Dr. Scott apart is that he emphasizes understanding the patient experience as a key determinant of successful outcomes, ensuring that each patient is treated as a whole person, not just a condition. This patient-centered approach is at the core of his practice, enhancing both care and recovery for his patients.

Compassionate care for fracture complications starts here. At Next Journey Orthopaedics, we provide expert solutions for delayed unions, malunions, infections, and chronic pain. Let our skilled team guide your recovery with personalized treatments, advanced therapies, and unwavering support to help you heal and thrive. Complications and Management At Next Journey Orthopaedics, we understand that the road to recovery after a fracture can sometimes present unexpected challenges. Our compassionate team is here to support you every step of the way, providing expert care and guidance to help you overcome any obstacles and achieve the best possible outcome. Below, we explore some common complications that can arise during fracture healing and how they can be effectively managed with personalized treatment plans. Delayed Union and Nonunion Healing takes time, but sometimes fractures take longer than expected to mend. When a bone heals more slowly than anticipated, it’s referred to as a delayed union. In cases where the bone does not heal at all, despite medical intervention, it’s called a nonunion. These challenges can occur due to factors such as insufficient blood supply, infection, or underlying medical conditions like diabetes or osteoporosis. How We Help: Personalized treatment plans including bone stimulation therapy to encourage healing. Nutritional guidance to ensure your body has the essential nutrients for bone repair. Surgical options such as bone grafting or fixation techniques to provide additional stability and support. Our team will work closely with you to monitor progress and make adjustments to your care plan, ensuring you feel supported and informed throughout your recovery. Infections Although rare, infections can occur after a fracture, particularly if surgery was required. Symptoms such as redness, swelling, warmth, persistent pain, or drainage from the wound site can indicate an infection that needs prompt attention. How We Help: Comprehensive evaluation to identify the cause and severity of the infection. Antibiotic therapy tailored to your specific needs. In some cases, additional surgical intervention to clean the affected area and promote healing. We are committed to providing timely and effective treatment to prevent complications and help you get back on track safely and comfortably. Malunion A malunion occurs when a fractured bone heals in an incorrect position, which can affect the function and appearance of the affected limb. This can result in pain, limited mobility, or difficulty with daily activities. How We Help: Careful assessment of your symptoms and imaging studies to understand the extent of the malunion. Non-surgical options such as bracing or physical therapy to improve function. Surgical correction, when necessary, to realign the bone and restore proper function. We’ll work with you to develop a personalized approach, focusing on restoring your mobility and quality of life with compassionate, patient-centered care. Chronic Pain Management While most fractures heal successfully, some individuals experience ongoing discomfort long after the initial injury. Chronic pain can stem from nerve involvement, joint stiffness, or changes in muscle function. How We Help: A holistic approach that includes physical therapy to improve strength and flexibility. Pain management strategies such as medications, nerve blocks, or regenerative therapies. Lifestyle modifications, including ergonomic adjustments and low-impact exercises, to help you stay active without aggravating pain. We understand how frustrating persistent pain can be, and our goal is to provide you with effective solutions that empower you to live a fulfilling and active life. At Next Journey Orthopaedics, we are here to reassure, educate, and guide you through any complications that may arise. No matter the challenge, our team is dedicated to delivering compassionate care tailored to your unique needs. If you have any concerns about your recovery, don't hesitate to reach out—we're here to help.

Enhance comfort and productivity with our ergonomics guide! Discover essential items like ergonomic chairs, keyboards, wrist supports, standing desks, monitor risers, and more to improve posture and ease daily tasks at work and home. General Ergonomics Appointments Office & Home Office Heating Pad Purpose: Reduce strain and discomfort with injured area. Examples: Wrist Cushion Purpose: To enhance comfort, supports wrist to reduce the risk of strain or injury during computer use, and encourages a more ergonomic typing or mousing posture. Examples: Mouse Cushion , Keyboard Cushion Home and Kitchen Tools Cordless Electric Scissors Purpose: To help minimize hand and wrist strain while promoting comfortable and efficient cutting for users across various tasks and applications. Examples: Electric Scissors Electric Can Opener Purpose: To provide a more comfortable, accessible, and user-friendly alternative to manual can openers, reducing strain and making the task of opening cans easier and safer Examples: Kitchen Electric Can Opener Ergonomic Jar Opener Purpose: To help people with weak hands or mobility issues open jars easily and safely, without causing strain or discomfort. Examples: Jar Opener , Multi-function Can and Jar Opener, Electric Jar Opener

Find convenient patient parking at Next Journey Orthopaedics in McLean, VA. Please use designated Patient Parking spaces and enter via Entrance/Exit 1. For assistance, call (571) 416-8244. 8251 Greensboro Drive, Suite 200, McLean, VA 22102 Estacionamiento reservado Oficina Entrada/Salida 2 Garaje 8251 Greensboro Drive suite 200 McLean, VA 22102 Estacione en los espacios de estacionamiento reservados y NO en el garaje . En Next Journey Orthopaedics, estas son las áreas designadas actuales para estacionar. Es preferible que entre y salga de la propiedad por la entrada/salida 1 y luego vaya a los espacios de estacionamiento reservados . Si tiene alguna pregunta o inquietud, no dude en llamarnos al (571) 416-8244 Entrada/Salida 1

Join the Next Journey Orthopaedics team and contribute to exceptional patient care in a supportive environment. Explore our current career opportunities, from clinical roles to administrative positions, and discover how you can make a difference in the lives of our patients while advancing your professional journey. Apply today! Accessibility Statement for Next Journey Orthopaedics _cc781905-5cde-3194 -bb3b-136bad5cf58d_ Next Journey La ortopedia es una práctica ortopédica que busca activamente formas de integrar nuevas tecnologías e innovaciones para ayudar a mejorar el sistema de atención médica. Nos enfocamos en aquellos proyectos que apoyan una mentalidad de objetivo cuádruple. Definimos la mentalidad de objetivo cuádruple como aquellos proyectos que mejorarán la experiencia del paciente, mejorarán los resultados del paciente, disminuirán los costos para los pacientes y mejorarán la experiencia del usuario en el lugar de trabajo. Actualmente tenemos necesidades en la prestación de atención al paciente, administración, análisis de datos, visualización de datos, gráficos/impresión 3D, marketing en redes sociales y desarrollo de proyectos. _cc781905-5cde-3194 -bb3b-136bad5cf58d_ Estamos buscando personas a las que les guste aumentar su experiencia con respecto a la integración de la atención médica con la tecnología y las innovaciones actuales. Póngase en contacto con nosotros en Careers@nextjourneyortho.net . En Next Journey Orthopaedics, creemos en el "tiempo humano" para nuestros empleados y ofrecemos varios espacios para sus tiempos de descanso. Esto incluye una sala de ejercicios en el sótano, un área de descanso en la azotea, canchas de baloncesto locales y un salón en el edificio. También estamos ubicados a una corta distancia a pie del complejo deportivo y de salud, así como del Boro ubicado en Tysons, Virginia. The Boro consta de restaurantes (Tasty Kabob, Fish Taco, Flower Child, etc.), así como Whole Foods (contiene un centro de Amazon). También estamos ubicados a una caminata de distancia de Tysons Galleria.

Schedule your appointment at Next Journey Orthopaedics today! Privia patients can easily book online or call 571-416-8244 during office hours. Be sure to check your Privia Patient Portal, and bring your photo ID, insurance card, and relevant medical records, including MRI and X-ray discs. Visit us at 8255 Greensboro Drive, Suite 150, McLean, VA 22102, and find directions and parking details on our website. Submit Paperwok 1 Schedule an appointment Privia Patients Book On-Line During office hours call 571-416-8244 After office hours call or text 571-425-5393 Fill out a website contact us form Please leave us your best contact number when registering. You may get a call before your appointment to pre-register/confirm information. 2 Before your appointment Check your status on Privia Patient Portal Read Credit Card policy Update preferred pharmacy Update medications on your patient portal 3 What to have for your appointment Photo Id Insurance Card Credit Card to be kept on file List of medications Disc of studies (MRI, CAT Scan, X-Rays) related to issue 4 How to get to your appointment - 8255 Greensboro Drive, STE 150, McLean, VA 22102. Click here for directions. - Parking - Office Entrance

Horario de oficina: Lunes 8 am - 8 pm Martes 8 am - 8 pm Miércoles 8 am - 8 pm Jueves 8 am - 5 pm Viernes 8 am - 3 pm Sábado 9 am - 1 pm Todos los días de la semana nuestra oficina está cerrada desde 12 p. m. - 1:30 p. m. Self Pay Rates Patient Portal Haga una cita Scheduling Privia Patients Book On-Line Non Privia Patients Call (571) 416-8244 To call and schedule an appointment during office hours call (571) 416-8244 To call and schedule an appointment after office hours call (571) 425-5393 Please put reason for booking when registering Before You Visit Make Sure you have your Referral/Authorization Letter if needed Bring a valid Photo ID Bring all your Insurance Card(s) Bring your Credit Card. We have a Credit Card on file Policy Log into your Privia patient Portal Account Update preferred pharmacy Update medications Collect Discs of studies (MRI, CAT Scan, X-Rays) related to the issue that your are being seen for How to get there 8255 Greensboro Drive, STE 150 Mclean, VA 22102 Directions Parking Entrance

At Next Journey Orthopaedics, we prioritize a superior patient experience through value-based care. Our holistic approach empowers you to take control of your health while focusing on quality outcomes, patient satisfaction, and cost efficiency. Discover how we can help you achieve your health goals today! ¿Qué es el objetivo cuádruple? Next Journey Orthopaedics provides superior patient experience with value based care. Nos enfocamos en la persona en su totalidad, no solo en su condición musculoesquelética. Se trata de empoderarlos a ustedes como pacientes para que tomen el control de su propia salud y brindarles las herramientas que necesitan para mantenerse saludables. La industria de la atención médica continúa avanzando hacia principios de atención basados en valores y objetivos cuádruples. El objetivo cuádruple es el enfoque para mejorar simultáneamente los resultados del paciente, la experiencia del paciente, reducir los costos y apoyar al personal que lo atiende. La atención basada en el valor es el enfoque en el que los proveedores se centran en la calidad y no en la cantidad de la atención. Alienta a los proveedores a concentrarse en brindar la mejor atención posible a sus pacientes, en lugar de simplemente brindar más servicios. En Next Journey Orthopaedics, creemos que el objetivo cuádruple y la atención basada en valores no solo son compatibles, sino que son esenciales para brindar la mejor atención posible a nuestros pacientes. At Next Journey Orthopaedics, creemos que la experiencia del paciente debe estar en el centro de todo lo que hacemos. Nos esforzamos por brindarle la más alta calidad de atención y los mejores resultados posibles. También trabajamos arduamente para garantizar que tenga una experiencia positiva durante su viaje con nosotros. Si está buscando una práctica ortopédica que se centre en brindar una experiencia superior al paciente, contáctenos hoy. Estaremos encantados de analizar cómo podemos ayudarle a alcanzar sus objetivos. _cc781905-5cde-3194 -bb3b-136bad5cf58d_ Nos enfocamos en la experiencia del paciente asegurándonos de que usted participe en su propio cuidado de principio a fin. Discutimos tus objetivos y lo que quieres lograr. Trabajamos con usted para crear un plan de tratamiento que satisfaga sus necesidades y se adapte a su estilo de vida. Y brindamos una gran accesibilidad para asegurarnos de hacerlo bien y responder cualquier pregunta que pueda tener. SIGUIENTE ORTOPEDIA DE VIAJE

Ensure a smooth transition from the ER after a work injury with our guide. Learn the essential steps to take, including obtaining medical studies, booking appointments, and what to bring on the day of your visit. Get the care you need efficiently! QUÉ HACER ANTES DE SALIR DE LA URGENCIA: Work Injury HealthMe Step 1 While in Emergency Room/Urgent Care Please try to get a disc with a copy of all your studies related to your injury - X-ray - CT Scan - MRI - Ultrasound Step 2 To make a visit Privia Patients Book On-Line During office hours call 571-416-8244 After office hours call or text 571-425-5393 Fill out a website contact us form Please leave us your best contact number when registering. You may get a call before your appointment to pre-register/confirm information. Step 3 Day of your appointment Bring Photo ID, Insurance, and List of medications Self Pay patients can select HealthMe as option