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Understanding Bursitis: Expert Care for Pain-Free Living

Relieve Bursitis Pain and Restore Mobility with Expert Care

At Next Journey Orthopaedics, we understand how joint pain can disrupt your life. Osteoarthritis (OA) is the most common form of arthritis, impacting millions and making everyday tasks challenging. With expert care and proven treatment options, you can regain mobility and live pain-free.At Next Journey Orthopaedics, we understand how joint pain can disrupt your life. Bursitis, a common and often painful condition, can make even the simplest movements challenging. With our expertise and care, you can reduce pain, restore mobility, and regain control over your life. 

What is Bursitis?

Bursitis occurs when the small, fluid-filled sacs called bursae become inflamed. These sacs act as cushions, reducing friction between bones, tendons, and muscles near your joints. When irritated, bursae can cause significant pain and limit movement. Common areas affected include the shoulders, elbows, hips, and knees. 

Signs and Symptoms of Bursitis

If you're experiencing the following symptoms, it might be time to see an orthopaedic specialist:

Pain: Persistent or sharp pain near a joint, especially during movement. 

Swelling: Noticeable inflammation around the joint. 

Stiffness: Difficulty moving the affected joint. 

Redness or Warmth: The skin over the affected area may feel warm or appear red. 

Common Causes and Risk Factors

Bursitis can result from: 

Repetitive Movements: Overuse of a joint through activities like lifting or kneeling. 

Injury: A direct impact or trauma to the joint. 

Age: Increased risk as joints undergo wear and tear over time. 

Medical Conditions: Arthritis, gout, or infections can trigger bursitis. 

Poor Posture: Misalignment during movement can irritate the bursae. 

Cutting Edge Diagnosis and Personalized Treatment 

At Next Journey Orthopaedics, our team uses advanced diagnostic tools to determine the root cause of your pain. Through physical examinations and imaging, such as X-rays or ultrasounds, we'll provide an accurate diagnosis and craft a treatment plan tailored to your needs.

Comprehensive Treatment Options

Managing bursitis starts with a personalized approach. Our treatments include: 

Lifestyle Modifications 

  • Rest and Protection: Avoid activities that exacerbate symptoms. 

  • Ergonomic Adjustments: Adopting better posture and tools for daily tasks. 

Medications 

  • Pain Relievers: Over-the-counter medications to reduce discomfort. 

  • Anti-Inflammatory Drugs: Prescription options to address swelling and pain. 

Physical Therapy 

  • Targeted exercises to strengthen muscles and reduce joint strain. 

  • Stretching routines to improve flexibility and prevent recurrence. 

Injections 

  • Corticosteroids: For fast and effective inflammation relief. 

Minimally Invasive Procedures 

  • In rare cases, surgical options may be necessary to address persistent bursitis or remove the affected bursa. 

Why Choose Next Journey Orthopaedics?

  • Expert Team: Our specialists have extensive experience diagnosing and treating bursitis. 

  • Cutting-Edge Tools: We leverage the latest technology to ensure precise and effective care. 

  • Patient-Centered Care: Every treatment plan is tailored to your specific needs. 

  • Support Every Step of the Way: From diagnosis to recovery, we’re here for you. 

Take the First Step Toward Relief

Bursitis doesn’t have to define your life. At Next Journey Orthopaedics, we’re ready to help you move freely and live pain-free. Don’t wait—early treatment can prevent symptoms from worsening. 

Contact us today to schedule your consultation. Your journey to better joint health starts here. 

FAQs

When should I see an orthopaedic specialist?

You should seek professional care if you experience:

  • Persistent pain that does not improve with rest or medication.

  • Severe swelling, redness, or warmth around the joint (signs of infection).

  • Difficulty moving the joint without discomfort.

  • Recurring episodes of bursitis affecting your daily activities.

Early diagnosis and treatment can prevent long-term complications and ensure a quicker recovery.

At Next Journey Orthopaedics, our specialists provide expert care for bursitis, offering personalized treatment plans to restore your joint health. Schedule an appointment today.

Can bursitis go away on its own?

In mild cases, bursitis may improve with rest, ice, and over-the-counter anti-inflammatory medications. However, if symptoms persist for more than two weeks, worsen, or interfere with daily activities, medical intervention may be necessary to prevent chronic inflammation and joint stiffness.

How long does it take to recover from bursitis?

Recovery time depends on the severity of the inflammation and the treatment approach:

  • Mild cases: Improve within a few days to two weeks with conservative care.

  • Moderate cases: May take 4 to 6 weeks with physical therapy and lifestyle modifications.

  • Severe or chronic bursitis: Can take several months if untreated or may require surgical intervention if conservative treatments fail.

What happens if bursitis is left untreated?

If bursitis is not properly treated, it can lead to:

  • Chronic pain and stiffness that limits mobility.

  • Thickening of the bursa (chronic bursitis), making future flare-ups more frequent.

  • Infection (septic bursitis) if bacteria enter the bursa, requiring antibiotics or surgical drainage.

  • Calcification of the bursa, reducing joint flexibility and increasing discomfort.

Early treatment helps prevent complications and ensures a smoother recovery.

Is bursitis the same as arthritis?

No. Bursitis is the inflammation of the bursae (fluid-filled sacs), while arthritis refers to inflammation of the joints themselves. Although both conditions can cause joint pain and stiffness, arthritis is typically a chronic condition that involves the breakdown of cartilage and bone, whereas bursitis is often a temporary inflammatory response due to overuse or injury.

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