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Comprehensive Guide to Frozen Shoulder Treatment

Find Relief and Strength with Next Journey Orthopaedics

At Next Journey Orthopaedics, we understand the challenges posed by frozen shoulder, also known as adhesive capsulitis. This condition leads to pain and significant stiffness in the shoulder joint, affecting daily activities and overall quality of life. Our dedicated team offers advanced treatments to restore mobility and alleviate discomfort.

Understanding Frozen Shoulder

Frozen shoulder is characterized by the gradual onset of pain and restricted movement in the shoulder joint. The condition typically progresses through three stages:

  1. Freezing Stage: Increasing pain and decreasing range of motion.

  2. Frozen Stage: Pain may diminish, but stiffness remains, severely limiting shoulder use.

  3. Thawing Stage: Gradual improvement in mobility.

The entire process can span several months to years.

Symptoms of Frozen Shoulder

  • Pain: A dull or aching pain in the outer shoulder area, which may worsen with movement. 

  • Stiffness: Reduced range of motion, making it difficult to perform everyday tasks. 

  • Limited Mobility: Challenges in lifting the arm or reaching behind the back. 

Risk Factors for Frozen Shoulder

Several factors may increase the likelihood of developing frozen shoulder:

  • Age and Gender: Individuals between 40 and 60 years old, particularly women, are more susceptible.

  • Medical Conditions: Diabetes, thyroid disorders, and Parkinson's disease have been linked to a higher risk.

  • Immobility: Prolonged shoulder inactivity due to injury, surgery, or other conditions can contribute to development.

Diagnosis of Frozen Shoulder

A thorough evaluation by an orthopaedic specialist is essential. This includes a physical examination to assess pain and range of motion. Imaging studies, such as X-rays or MRI scans, may be utilized to rule out other conditions.  

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Treatment Options for Frozen Shoulder

At Next Journey Orthopaedics, we offer a range of treatments tailored to your specific needs:

Treatment Options: 

Non-Surgical Approaches: 

  • Physical Therapy: Focused exercises to improve flexibility and restore movement. 

  • Medications: Over-the-counter pain relievers and anti-inflammatory drugs to manage discomfort. 

  • Steroid Injections: Corticosteroid injections to reduce inflammation and alleviate pain. 

Surgical Intervention: 

  • Arthroscopic Surgery: In severe cases, minimally invasive surgery may be performed to release the tightened capsule. 

  • Shoulder Manipulation Under Anesthesia: The shoulder is gently moved to loosen tight tissues while under anesthesia.

Why Choose Next Journey Orthopaedics?

  • Expertise in Upper Extremity Conditions – Our board-certified orthopaedic specialists have extensive experience treating frozen shoulder  with both conservative and surgical techniques.

  • State-of-the-Art Technology – We use advanced diagnostic tools and minimally invasive procedures for optimal patient outcomes.

  • Personalized Treatment Plans– Every patient receives individualized care tailored to their specific condition and lifestyle.

  • Comprehensive Rehabilitation Programs – We provide physical therapy and long-term prevention strategies to reduce recurrence risk.

Take the First Step Toward Recovery

If you're experiencing shoulder pain or stiffness, our orthopaedic specialists are here to help. Contact Next Journey Orthopaedics today to schedule a consultation and begin your journey toward recovery.

FAQs

1. How long does recovery from frozen shoulder take?

Recovery varies per individual. With appropriate treatment, many patients experience significant improvement within 6 to 12 months.

2. Can frozen shoulder resolve without treatment?

While some cases may improve over time, treatment can expedite recovery and prevent prolonged discomfort and stiffness.

3. Is surgery always necessary for frozen shoulder?

No, surgery is typically considered only when non-surgical treatments have not provided sufficient relief.

4. What can I do to prevent frozen shoulder?

Maintaining shoulder mobility through regular exercise and avoiding prolonged immobility can help reduce the risk.

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