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Next Journey Orthopaedics offers expert diagnosis and treatment for a wide range of orthopedic conditions, including shoulder, knee, hip, and spinal injuries. Our specialized services include surgical and non-surgical options tailored to each patient’s needs. Schedule your appointment today! Common CPT codes Appointments Diagnoses Shoulder Humerus/Elbow Forearm/Wrist Hand/Fingers Cervical Spine Thoracic Spine Lumbar Spine Hip Thigh/Knee Lower Leg/Ankle Foot/Toes 23020: Capsular contracture release 23120: Partial claviculectomy 23405: Shoulder area tenotomy (single) 23410: Repair of ruptured musculotendinous cuff (e.g., rotator cuff) open; acute 23412: Repair of ruptured musculotendinous cuff (e.g., rotator cuff) open; chronic 23415: Coracoacromial ligament release, with or without acromioplasty 23420: Reconstruction of complete shoulder (rotator) cuff avulsion, chronic 23430: Biceps tenodesis 23470: Shoulder hemiarthroplasty 23472: Total shoulder arthroplasty 29806: Arthroscopic capsulorrhaphy 29807: Arthroscopic SLAP repair 29821: Arthroscopic shoulder synovectomy, complete 29822: Arthroscopic shoulder debridement, limited 29823: Arthroscopic shoulder debridement, extensive 29824: Arthroscopic distal claviculectomy (Mumford procedure) 29825: Arthroscopic shoulder adhesion lysis 29826: Arthroscopic subacromial decompression 29827: Arthroscopic rotator cuff repair 29828: Arthroscopic biceps tenodesis 23615: Open treatment of proximal humeral fracture, includes internal fixation 23630: Open treatment of greater humeral tuberosity fracture 24101: Arthrotomy, elbow; with joint exploration, biopsy, or removal of loose or foreign body 24357: Tenotomy, elbow, lateral or medial; percutaneous 24358: Tenotomy, elbow, lateral or medial; debridement, soft tissue and/or bone, open 24359: Tenotomy, elbow, lateral or medial; debridement with tendon repair or reattachment 24516: Treatment of humeral shaft fracture with intramedullary implant 24545: Open treatment of humeral supracondylar or transcondylar fracture without intercondylar extension 24546: Open treatment of humeral supracondylar or transcondylar fracture with intercondylar extension 24565: Treatment of humeral shaft fracture with plate/screws 24575: Open treatment of humeral epicondylar fracture, medial or lateral 24579: Open treatment of humeral condylar fracture, medial or lateral 24586: Open treatment of periarticular fracture and/or dislocation of the elbow 24587: Open treatment of periarticular fracture and/or dislocation of the elbow with implant arthroplasty 24605: Treatment of closed elbow dislocation; requiring anesthesia 24615: Open treatment of acute or chronic elbow dislocation 24620: Closed treatment of Monteggia type of fracture dislocation at elbow 24635: Open treatment of Monteggia type of fracture dislocation at elbow 24665: Open treatment of radial head or neck fracture 24666: Open treatment of radial head or neck fracture with implant arthroplasty 22214: Osteotomy of spine, posterior or posterolateral approach, single vertebral segment; thoracic 22510: Vertebroplasty, thoracic, single level 22512: Vertebroplasty, each additional level 22532: Arthrodesis, lateral extracavitary technique, thoracic 22556: Arthrodesis, anterior interbody technique, thoracic 22610: Arthrodesis, posterior or posterolateral technique, single level; thoracic 22840: Posterior non-segmental instrumentation 22842: Posterior segmental instrumentation, 3-6 vertebral segments 22845: Anterior instrumentation, 2-3 vertebral segments 63003: Laminectomy with exploration and/or decompression of spinal cord and/or cauda equina, thoracic 63016: Laminectomy with removal of abnormal facets and/or pars inter-articularis, thoracic 63046: Laminectomy, facetectomy and foraminotomy, single vertebral segment; thoracic 63055: Transpedicular approach with decompression of spinal cord, single segment; thoracic 63064: Corpectomy, vertebral body resection, thoracic, single segment 63077: Discectomy, anterior, thoracic, single interspace 64479: Injection, anesthetic agent and/or steroid, transforaminal epidural; cervical or thoracic, single level 64490: Injection(s), diagnostic or therapeutic agent, paravertebral facet joint, thoracic; single level 25035: Incision, deep, with opening of cortex, forearm or wrist 25040: Arthrotomy, radiocarpal or midcarpal joint, with exploration, drainage, or removal of foreign body 25065: Biopsy, soft tissue of forearm and/or wrist; superficial 25076: Excision, tumor, soft tissue of forearm and/or wrist area; deep, subfascial, intramuscular; less than 3 cm 25116: Radical resection of tumor, soft tissue of forearm and/or wrist area; less than 3 cm 25230: Radial styloidectomy (separate procedure) 25248: Exploration with removal of deep foreign body, forearm or wrist 25250: Removal of wrist prosthesis; separate procedure 25660: Closed treatment of radiocarpal or intercarpal dislocation, one or more bones, with manipulation 25670: Open treatment of radiocarpal or intercarpal dislocation, one or more bones 25675: Closed treatment of distal radioulnar dislocation with manipulation 25676: Open treatment of distal radioulnar dislocation, acute or chronic 25800: Arthrodesis, wrist; complete, without bone graft 25810: Arthrodesis, wrist; with iliac or other autograft 25820: Arthrodesis, wrist; limited, without bone graft 25900: Amputation, forearm, through radius and ulna 25920: Disarticulation through wrist 26010: Drainage of finger abscess; simple 26037: Decompressive fasciotomy, hand (excludes 26035) 26040: Fasciotomy, palmar (eg, Dupuytren's contracture); percutaneous 26055: Tendon sheath incision (eg, for trigger finger) 26145: Synovectomy, tendon sheath, radical (tenosynovectomy), flexor tendon, palm and/or finger, single, each digit 26440: Tenolysis, flexor tendon; palm OR finger, single, each tendon 26480: Tendon transfer or transplant, carpometacarpal area or dorsum of hand; single, each 26516: Capsulodesis, metacarpophalangeal joint; single digit 26525: Capsulectomy or capsulotomy; interphalangeal joint, single, each 26615: Open treatment of metacarpal fracture, single, includes internal fixation, when performed, each bone 26650: Percutaneous skeletal fixation of carpometacarpal fracture dislocation, thumb (Bennett fracture), with manipulation 26720: Closed treatment of phalangeal shaft fracture, proximal or middle phalanx, finger or thumb; without manipulation, each 26755: Closed treatment of distal phalangeal fracture, finger or thumb; with manipulation, each 26861: Arthrodesis, interphalangeal joint, with or without internal fixation 26910: Amputation, metacarpal, with finger or thumb (ray amputation), single, with or without interosseous transfer 22533: Arthrodesis, lateral extracavitary technique, lumbar 22558: Arthrodesis, anterior interbody technique, lumbar 22612: Arthrodesis, posterior or posterolateral technique, single level; lumbar 22630: Arthrodesis, posterior interbody technique, lumbar, single interspace 22633: Arthrodesis, combined posterior or posterolateral technique with posterior interbody technique, lumbar, single interspace 22840: Posterior non-segmental instrumentation 22842: Posterior segmental instrumentation, 3-6 vertebral segments 22845: Anterior instrumentation, 2-3 vertebral segments 62380: Endoscopic decompression of neural elements 63005: Laminectomy with exploration and/or decompression of spinal cord and/or cauda equina, lumbar 63030: Laminotomy (hemilaminectomy), with decompression of nerve root(s), single interspace, lumbar 63042: Laminotomy (hemilaminectomy), with decompression of nerve root(s), reexploration, single interspace; lumbar 63047: Laminectomy, facetectomy and foraminotomy, single vertebral segment; lumbar 63052: Laminectomy, facetectomy, or foraminotomy during posterior interbody arthrodesis, lumbar, single vertebral segment 63056: Transpedicular approach with decompression of spinal cord, equina and/or nerve root(s), single segment; lumbar 63267: Laminectomy for excision or occlusion of arteriovenous malformation of spinal cord; lumbar 63277: Laminectomy for biopsy/excision of intraspinal neoplasm; extradural, lumbar 63282: Laminectomy for biopsy/excision of intraspinal neoplasm; intradural, extramedullary, lumbar 63290: Laminectomy for biopsy/excision of intraspinal neoplasm; combined extradural-intradural lesion, any level 15777: Implantation of biologic implant for soft tissue reinforcement 20610: Arthrocentesis, aspiration and/or injection, major joint or bursa 27025: Fasciotomy, hip or thigh, any type 27062: Excision of trochanteric bursa or calcification 27130: Total hip arthroplasty 27134: Revision of total hip arthroplasty 27137: Revision of total hip arthroplasty, acetabular component only 27138: Revision of total hip arthroplasty, femoral component only 29860: Hip arthroscopy, diagnostic with or without biopsy 29861: Hip arthroscopy, removal of loose body or foreign body 29862: Hip arthroscopy, chondroplasty, abrasion arthroplasty and/or resection of labrum 29863: Hip arthroscopy, synovectomy 29914: Hip arthroscopy, femoroplasty 29915: Hip arthroscopy, acetabuloplasty 29916: Hip arthroscopy, labral repair 27301: Incision and drainage, deep abscess, bursa, or hematoma, thigh or knee region 27324: Biopsy, soft tissue of thigh or knee area; deep (subfascial or intramuscular) 27328: Excision, tumor, soft tissue of thigh or knee area, subcutaneous 27330: Arthrotomy, knee; with synovial biopsy only 27331: Arthrotomy, knee; including joint exploration, biopsy, or removal of loose or foreign bodies 27332: Arthrotomy, knee; with excision of semilunar cartilage (meniscectomy) 27403: Arthrotomy with meniscus repair, knee 27405: Repair, primary, torn ligament and/or capsule, knee; collateral 27427: Ligamentum patellae reconstruction (Campbell, Goldthwaite, and/or similar type procedure) 27428: Reconstruction, knee, cruciate (any type) 27446: Arthroplasty, knee, condyle and plateau; medial OR lateral compartment 27447: Total knee arthroplasty (TKA) 27486: Revision of total knee arthroplasty, with or without allograft; 1 component 27487: Revision of total knee arthroplasty, with or without allograft; femoral and entire tibial component 29870: Arthroscopy, knee, diagnostic, with or without synovial biopsy 29873: Arthroscopy, knee, surgical; with lateral release 29874: Arthroscopy, knee, surgical; for removal of loose body or foreign body 29877: Arthroscopy, knee, surgical; debridement/shaving of articular cartilage 29880: Arthroscopy, knee, surgical; with meniscectomy (medial AND lateral) 29881: Arthroscopy, knee, surgical; with meniscectomy (medial OR lateral) 22551: Anterior cervical discectomy and fusion (ACDF), single level 22552: ACDF, each additional level 22554: Anterior cervical arthrodesis, single level 22600: Posterior cervical arthrodesis, single level 22614: Posterior cervical arthrodesis, each additional level 22840: Posterior non-segmental instrumentation 22842: Posterior segmental instrumentation, 3-6 vertebral segments 22845: Anterior instrumentation, 2-3 vertebral segments 22851: Application of intervertebral biomechanical device 63075: Anterior cervical discectomy, single level 63076: Anterior cervical discectomy, each additional level 63045: Posterior laminectomy, single cervical level 63047: Posterior laminectomy, single lumbar level 63048: Posterior laminectomy, each additional level 20930: Allograft morselized for spine surgery 20931: Allograft structural for spine surgery 20936: Autograft for spine surgery (local) 20937: Autograft for spine surgery (morselized) 22590: Posterior craniocervical arthrodesis 22595: Posterior C1-C2 arthrodesis 27600: Decompression fasciotomy, leg 27605: Tenotomy, percutaneous, Achilles tendon 27612: Arthrotomy, ankle, with exploration, drainage, or removal of foreign body 27620: Arthrotomy, ankle, with joint exploration, with or without biopsy, with or without removal of loose or foreign body 27625: Arthrotomy, with synovectomy, ankle 27630: Excision of lesion of tendon sheath or capsule (e.g., cyst or ganglion), leg and/or ankle 27650: Repair, primary, open or percutaneous, ruptured Achilles tendon 27652: Repair, primary, open or percutaneous, ruptured Achilles tendon; with graft 27654: Repair, secondary, Achilles tendon, with or without graft 27658: Repair, flexor tendon, leg; primary, without graft, each tendon 27664: Repair, extensor tendon, leg; primary, without graft, each tendon 27675: Repair, dislocating peroneal tendons; without fibular osteotomy 27685: Lengthening or shortening of tendon, leg or ankle; single tendon 27690: Transfer or transplant of single tendon (with muscle redirection or rerouting); superficial (e.g., anterior tibial extensors into midfoot) 27695: Repair, primary, disrupted ligament, ankle; collateral 27698: Repair, secondary, disrupted ligament, ankle, collateral (e.g., Watson-Jones procedure) 27700: Arthroplasty, ankle 27829: Open treatment of distal tibiofibular joint (syndesmosis) disruption, includes internal fixation, when performed 27870: Arthrodesis, ankle, open 28705: Arthrodesis; pantalar 28001: Incision and drainage, bursa or foot 28035: Release of tarsal tunnel (decompression of posterior tibial nerve) 28200: Repair, tendon, flexor, foot; primary or secondary, without free graft, each tendon 28208: Repair, tendon, extensor, foot; primary or secondary, each tendon 28220: Tenolysis, flexor, foot; single tendon 28225: Tenolysis, extensor, foot; single tendon 28230: Tenotomy, open, tendon flexor; foot, single or multiple tendon(s) 28232: Tenotomy, open, tendon extensor, foot or toe, each tendon 28270: Capsulotomy; metatarsophalangeal joint, with or without tenorrhaphy, each joint 28285: Correction, hammertoe 28290: Correction, hallux valgus (bunion), with or without sesamoidectomy 28296: Correction, hallux valgus (bunion); with metatarsal osteotomy 28400: Closed treatment of calcaneal fracture; without manipulation 28450: Closed treatment of tarsal bone fracture (except talus and calcaneus); without manipulation, each 28705: Arthrodesis; pantalar 28725: Arthrodesis; subtalar 28730: Arthrodesis, midtarsal or tarsometatarsal, multiple or transverse 28750: Arthrodesis, great toe; metatarsophalangeal joint 28820: Amputation, toe; metatarsophalangeal joint 28890: Extracorporeal shock wave, high energy, performed by a physician or other qualified health care professional, requiring anesthesia other than local, including ultrasound guidance, involving the plantar fascia

Accurate fracture diagnosis, advanced imaging, and personalized care await you at Next Journey Orthopaedics. Our compassionate experts guide you every step toward recovery. Call 571-425-5393 today—your healing journey begins here. Diagnosis of Fractures At Next Journey Orthopaedics, we understand that experiencing a fracture can be overwhelming and filled with uncertainty. Our goal is to provide compassionate, expert care to help you feel informed and supported every step of the way. Diagnosing a fracture accurately is the first step in your journey to recovery, and our team uses a combination of thorough physical examinations and advanced imaging techniques to ensure the best possible care. Physical Examination When you visit us with a suspected fracture, our experienced orthopedic specialists will begin with a comprehensive physical examination. We take the time to listen to your concerns, understand your symptoms, and gently assess the injured area. During the examination, we will look for: Pain and Tenderness: Identifying areas that may indicate a break. Swelling and Bruising: Signs that can help us locate the injury and assess its severity. Deformity: Checking for any visible changes in the shape of the bone. Range of Motion: Carefully evaluating how well you can move the affected area without causing discomfort. We know that being examined can sometimes be uncomfortable, but rest assured, our compassionate team will prioritize your comfort and guide you through the process with patience and care. Imaging Techniques While a physical exam provides valuable insights, imaging is essential to confirm a fracture and determine the most effective treatment plan. Our practice offers state-of-the-art imaging technology to give us a clear picture of your injury. X-rays: The First Step in Diagnosis X-rays are often the first and most commonly used tool to diagnose a fracture. They provide a detailed image of your bones and help us determine: If a fracture is present. The type of fracture (such as a hairline crack or a more complex break). Whether the bones are properly aligned or require intervention. The process is quick and painless. Our caring team will ensure you are positioned comfortably, and we’ll explain each step so you know exactly what to expect. CT Scans: A Closer Look at Complex Fractures Sometimes, fractures can be more complex or located in areas that require a closer look. A CT scan (computed tomography) provides a more detailed, cross-sectional view of your bones and surrounding structures. This advanced imaging helps us: Detect fractures that may not be visible on standard X-rays. Assess the extent of the injury with 3D images for better treatment planning. Evaluate fractures near joints or areas with complex anatomy. If a CT scan is recommended, our team will guide you through the process, making sure you're comfortable and informed every step of the way. MRI Scans: Understanding Soft Tissue Involvement In cases where more information about soft tissues (such as ligaments, muscles, and cartilage) is needed, an MRI scan (magnetic resonance imaging) may be recommended. Unlike X-rays and CT scans, MRI uses magnetic fields to create detailed images of both bones and soft tissues, helping us: Identify injuries that may accompany a fracture, such as ligament or tendon damage. Assess stress fractures that may not show up on an X-ray. Plan comprehensive treatment for optimal healing. We understand that MRIs can feel intimidating, but our team will be by your side to ensure a smooth and reassuring experience. Compassionate Care You Can Trust At Next Journey Orthopaedics, we are committed to providing you with the highest quality care in a warm and welcoming environment. Whether you're here for an initial diagnosis or seeking a second opinion, our team is here to support you, answer your questions, and guide you toward healing with confidence. If you have any concerns about your symptoms or need guidance on the next steps, please don’t hesitate to contact us at 571-425-5393 or schedule an appointment online. Your journey to healing starts here.

Next Journey Orthopaedics offers expert, compassionate fracture care, combining personalized treatments like casting, physical therapy, and advanced surgeries to restore your mobility, confidence, and well-being. Start your recovery today! Treatment Options for Fractures At Next Journey Orthopaedics, we understand that a fracture can be a life-altering experience, and we are here to support you every step of the way. Our goal is to provide personalized treatment options that prioritize your comfort, well-being, and a full recovery. Whether your treatment involves non-surgical care or surgery, our compassionate team will guide you through the process with clear communication and expert care. Non-Surgical Treatments When surgery is not necessary, non-surgical treatments can effectively support the healing process and restore function. Our team carefully assesses your condition to determine the best approach for your specific needs. Casting and Splinting A cast or splint is often used to stabilize the fractured bone, allowing it to heal properly over time. Casting provides firm support and immobilization, while splints offer a more flexible option, allowing for swelling and adjustments as needed. Our team ensures a comfortable fit and provides thorough instructions on how to care for your cast or splint to promote optimal healing. Bracing For certain types of fractures, a brace may be the preferred treatment option. Braces provide support while allowing for limited movement, helping to maintain proper alignment as your bone heals. We take the time to explain how to wear and adjust your brace correctly to ensure your recovery is as smooth as possible. Physical Therapy Once your fracture has healed sufficiently, physical therapy plays a crucial role in regaining strength, flexibility, and mobility. Our dedicated therapists work closely with you to develop a personalized rehabilitation plan aimed at restoring your function and confidence in your daily activities. Surgical Treatments In some cases, surgery may be the best option to ensure proper healing and long-term function. Our expert orthopedic surgeons specialize in advanced surgical techniques, offering compassionate care and support throughout your surgical journey. Open Reduction and Internal Fixation (ORIF) ORIF is a surgical procedure used to realign and stabilize complex fractures. It involves the use of metal plates, screws, or rods to hold the bone in place during healing. Our team takes a patient-centered approach, ensuring you are fully informed about the procedure, recovery expectations, and follow-up care. External Fixation External fixation is a technique used when internal support is not feasible or necessary. In this procedure, a frame is placed outside the body, connected to the bone through pins or screws to stabilize the fracture. This approach allows for adjustments and close monitoring while promoting healing in a controlled manner. Bone Grafting In cases where bone loss or delayed healing occurs, bone grafting can be used to encourage new bone growth. This procedure involves transplanting bone tissue, either from your own body or a donor source, to aid in the healing process. Our team will carefully explain the options available to you and support you through every stage of your recovery. Your Journey to Recovery No matter which treatment path is right for you, our compassionate team is dedicated to ensuring that you feel supported, informed, and confident throughout your healing process. We are always here to answer your questions and provide the care you deserve. Together, we'll help you take the next step toward a healthy and active future.

Fractures don’t have to be overwhelming. Learn about types, causes, symptoms, and treatments with compassionate, expert guidance to support your confident healing journey. Understanding Fractures Fractures can be a challenging and sometimes overwhelming experience, but understanding them can help you feel more confident about your journey to healing. Our goal is to provide clear, compassionate guidance to help you or your loved ones navigate this process with confidence and support. Definition and Types of Fractures A fracture, commonly known as a broken bone, occurs when the force applied to a bone is greater than it can withstand. Fractures can vary in severity and complexity, ranging from minor hairline cracks to complete breaks. Understanding the type of fracture you have is essential in determining the best course of treatment. The most common types of fractures include: Closed (Simple) Fracture: The bone breaks but does not pierce the skin. Open (Compound) Fracture: The bone breaks and protrudes through the skin, increasing the risk of infection. Displaced Fracture: The broken bone ends are out of alignment and may require surgery to reposition. Non-Displaced Fracture: The bone breaks but remains properly aligned. Stress Fracture: A small crack in the bone caused by repetitive stress, often seen in athletes. Greenstick Fracture: A partial fracture where the bone bends and cracks, more common in children. Comminuted Fracture: The bone shatters into multiple pieces, often requiring surgical intervention. Causes and Risk Factors Fractures can happen unexpectedly, and understanding the causes and risk factors can help prevent future injuries. Some of the most common causes include: Trauma or Injury: Falls, car accidents, or sports injuries can place excessive force on bones, leading to fractures. Overuse: Repetitive activities, such as running or jumping, can cause stress fractures over time. Osteoporosis: This condition weakens bones, making them more susceptible to fractures, especially in older adults. Nutritional Deficiencies: A lack of calcium and vitamin D can weaken bones and increase the likelihood of fractures. Medical Conditions: Certain conditions, such as cancer or diabetes, can weaken bones and make fractures more likely. Aging: As we age, our bones naturally become less dense and more fragile, increasing the risk of fractures. Symptoms and Diagnosis Recognizing the symptoms of a fracture early can lead to prompt treatment and better outcomes. Some of the most common signs include: Pain: Immediate and intense pain at the site of injury, which may worsen with movement. Swelling and Bruising: The injured area may become swollen, tender, and discolored. Deformity: In severe cases, the bone may appear out of place or misaligned. Limited Mobility: Difficulty moving the affected area or bearing weight. Numbness or Tingling: This can indicate nerve involvement and requires immediate medical attention. If you suspect a fracture, seeking medical care is crucial. Diagnosis typically involves: Physical Examination: A healthcare provider will assess the injury and check for signs of a fracture. X-rays: The most common imaging technique to confirm a fracture and determine its severity. CT Scan or MRI: In complex cases, these advanced imaging methods provide a more detailed view of the injury. At our practice, we understand that experiencing a fracture can be difficult. Our compassionate team is here to provide expert care and support every step of the way. Whether you're seeking information or treatment, we're dedicated to helping you get back to doing the things you love.

Stronger bones, safer life! Next Journey Orthopaedics shares expert tips on nutrition, fall prevention, and protective gear to keep you active and injury-free. Start your journey to lifelong bone health—visit us today!" Prevention Tips for Stronger Bones and a Safer Lifestyle Taking proactive steps to care for your bones and prevent injuries is essential for staying active and independent. At Next Journey Orthopaedics, we understand that preventing fractures starts with small, meaningful changes in your daily routine. Our team is here to guide you with practical, easy-to-follow advice to help you stay safe and keep your bones healthy for years to come. Bone Health and Nutrition: Fueling Your Bones for Strength Your bones need the right nutrients to stay strong and resilient throughout your life. Eating a well-balanced diet rich in essential vitamins and minerals can make a big difference in your bone health. Here’s how you can nourish your bones every day: Calcium is Key: Aim for calcium-rich foods like dairy products (milk, yogurt, cheese), leafy greens (kale, spinach), and fortified foods (almond milk, cereals). If you’re not getting enough calcium from your diet, supplements can help fill the gap. Vitamin D for Absorption: Your body needs vitamin D to effectively absorb calcium. Spending time in the sun, eating foods like salmon and eggs, or taking a vitamin D supplement can support your bone health. Protein Matters: Lean protein sources such as chicken, fish, tofu, and legumes help maintain muscle mass, which in turn supports and protects your bones. Stay Hydrated: Drinking plenty of water helps maintain bone density and supports overall joint health. Limit Bone-Depleting Foods: Reduce your intake of caffeine, alcohol, and processed foods, which can weaken bones over time. Our Tip : A simple way to support your bone health is by including a variety of colorful fruits and vegetables in your meals, offering a range of vitamins that contribute to bone strength. Fall Prevention Strategies: Keeping You Safe and Steady Falls are a common cause of fractures, especially as we age. Taking steps to improve your balance, strength, and home environment can help prevent falls and keep you feeling confident in your daily activities. Stay Active: Regular exercise, such as walking, yoga, or strength training, helps improve balance, flexibility, and coordination, reducing your risk of falls. Footwear Matters: Choose shoes with good support and non-slip soles to provide stability and reduce the risk of slipping. Home Safety Checks: Keep your living space free from trip hazards such as loose rugs, clutter, and poor lighting. Adding grab bars in bathrooms and railings along stairs can provide extra support. Vision and Hearing: Regular check-ups with your eye and ear specialists ensure you can see and hear clearly, helping to prevent accidental falls. Assistive Devices: Don’t hesitate to use mobility aids like canes or walkers if they provide added confidence and security when moving around. Our Tip : Take a few minutes each day to practice simple balance exercises, such as standing on one foot or heel-to-toe walking, to improve your stability over time. Protective Gear for Activities: Stay Active, Stay Safe Whether you're an athlete, enjoy outdoor activities, or simply love staying active, wearing the right protective gear can help prevent fractures and injuries. It’s all about finding the right fit and protection for your lifestyle. Sports Safety: Always wear protective gear suited for your activity, such as helmets for biking, wrist guards for skating, and knee pads for high-impact sports. Proper Fit Matters: Ill-fitting gear can do more harm than good. Make sure helmets, braces, and pads fit snugly and comfortably for optimal protection. Shoes for Every Activity: Invest in the right footwear for different activities—running shoes for jogging, hiking boots for trails, and cushioned shoes for everyday walking. Listen to Your Body: If you're feeling fatigued or in pain, take a break to avoid overuse injuries that can lead to stress fractures. Warm Up and Cool Down: Gentle stretching and warm-up exercises can prepare your body for movement and reduce the risk of injury. Our Tip : Safety doesn’t mean compromising on fun! Find stylish and comfortable protective gear that suits your needs and allows you to enjoy your favorite activities without worry. Taking care of your bones is a lifelong commitment, and we’re here to support you every step of the way. Whether you're looking to prevent fractures, recover from an injury, or simply stay informed, Next Journey Orthopaedics is your trusted partner in orthopedic health. If you have any questions or concerns about your bone health and safety, reach out to us today at [571-425-5390] or visit www.nextjourneyortho.com for more tips and expert guidance. Stay strong, stay safe, and enjoy life to the fullest!

Upper Extremities Appointments Shoulder Arthritis Arthritis in the shoulder joint can result from various causes, including osteoarthritis, rheumatoid arthritis, or post-traumatic arthritis. Symptoms typically include shoulder pain, stiffness, swelling, and reduced range of motion. Biceps Tendonitis Biceps tendonitis involves inflammation of the long head of the biceps tendon, which runs from the shoulder to the elbow. Symptoms include shoulder pain, particularly in the front of the shoulder, and may worsen with overhead activities or lifting. Frozen Shoulder (Adhesive Capsulitis) Frozen shoulder is characterized by stiffness and pain in the shoulder joint, often resulting from inflammation and tightening of the shoulder capsule. Symptoms typically progress slowly and may worsen over time, leading to significant limitations in shoulder mobility. Labral Tear The labrum is a ring of cartilage that surrounds the socket of the shoulder joint, providing stability and cushioning. Tears in the labrum can occur due to trauma, overuse, or repetitive shoulder movements. Symptoms may include shoulder pain, clicking or popping sensations, and feelings of instability. Instability of Shoulder This condition involves excessive movement or looseness of the shoulder joint, which can result in frequent dislocations or subluxations (partial dislocations). Symptoms may include a sensation of the shoulder "slipping out of place," pain, weakness, and decreased range of motion. Impingement Syndrome This condition occurs when the rotator cuff tendons become pinched or compressed between the bones in the shoulder. Symptoms often include shoulder pain, particularly with overhead movements, and may worsen with repetitive activities. Rotator Cuff Tear This is a common shoulder injury involving damage to the muscles and tendons that stabilize the shoulder joint. Symptoms include shoulder pain, weakness, limited range of motion, and difficulty with overhead activities. Tendonitis Tendonitis, or tendinitis, involves inflammation or irritation of a tendon, typically due to overuse or repetitive motion

Next Journey Orthopaedics offers personalized fracture care with expert trauma specialists, compassionate support, and seamless coordination—empowering your recovery every step of the way PRICE Education Heat Therapy Personalized Care When To See An Specialist Prevention Tips Call to Action FAQs Treat Injuries Effectively with PRICE: Prevention, Rest, Ice, Compression, Elevation, and Heat Healing Made Simple with Expert Guidance Injuries can be challenging, but with the right care and approach, recovery becomes smoother. At Next Journey Orthopaedics, we focus on proven treatment methods like PRICE—Prevention, Rest, Ice, Compression, Elevation, and Heat—to ensure effective healing and long-term wellness. Whether you’re dealing with a sprain, strain, or another injury, our patient-first approach combines expertise with compassionate care. What Is PRICE and Why Is It Effective? PRICE is a simple yet highly effective method for managing and treating injuries, including sprains, strains, and minor joint injuries. Here's what it entails: Prevention: Avoid further injury by using protective gear, warming up before activities, and maintaining proper technique. Rest: Allow the injured area to heal by minimizing movement and avoiding strain. Ice: Reduce swelling and pain with ice packs for 15–20 minutes every few hours. Compression: Support the injured area with an elastic bandage to minimize swelling and provide stability. Elevation: Keep the injured area elevated above heart level to improve blood flow and reduce swelling. Heat: After the swelling subsides, use heat therapy to relax muscles and promote circulation for faster healing. Heat Therapy Heat therapy is most effective during later stages of recovery, helping to improve circulation and relax stiff muscles. Use a heating pad or warm towel for 15-20 minutes, but avoid direct application to injuries with active swelling. Personalized Care At Next Journey Orthopaedics, we understand that no two injuries are the same. That’s why we tailor every treatment plan to your specific needs. Our team of specialists works closely with you to create a recovery plan that includes: Customized PRICE protocols for your injury. Guidance on transitioning from ice to heat therapy. Exercises to restore strength and flexibility. Lifestyle recommendations to prevent future injuries. When to See an Orthopaedic Specialist While PRICE is highly effective for many injuries, some conditions require professional care. Contact Next Journey Orthopaedics if you experience: Severe pain or swelling that doesn’t improve with PRICE. Difficulty moving or bearing weight on the injured area. Signs of infection, such as redness or warmth around the injury. Our team will assess your injury and recommend advanced treatments, if needed, including imaging, physical therapy, or minimally invasive procedures. Empowering you with Injury Prevention Tips Prevention is the key to staying active and injury-free. Here are some tips from our experts: Warm up and stretch before physical activities. Use proper footwear and protective gear. Avoid overtraining and allow time for recovery. Focus on strength and balance exercises to reduce injury risk. Take the First Step Toward Recovery Today At Next Journey Orthopaedics, we’re here to support your journey to recovery and beyond. Schedule an appointment with our expert team to receive personalized care and guidance. Call us at 571-416-8244 or visit nextjourneyortho.com to learn more about PRICE and other injury treatments. Schedule your Appointment Today FAQs How long should I use ice after an injury? You should use ice for the first 24 to 72 hours after an injury to reduce swelling and pain. Apply an ice pack for 15–20 minutes every 2–3 hours, ensuring there is a barrier (like a towel) between the ice and your skin to prevent frostbite. Once the swelling subsides, you can switch to heat therapy to relax muscles and improve circulation When is it safe to switch from ice to heat? It’s safe to switch to heat therapy after the acute swelling has gone down, usually 48–72 hours after the injury. Heat therapy is ideal for loosening stiff muscles, improving circulation, and promoting healing in the later stages of recovery. However, if there’s still visible swelling or inflammation, stick to ice. Can I use PRICE for chronic injuries? Yes, parts of PRICE, like heat, rest, and compression, can be used for chronic injuries. Heat therapy can help with stiffness and muscle relaxation, while rest and compression may support healing. However, chronic injuries often require additional treatment like physical therapy, and you should consult a specialist for a personalized recovery plan.

Explore our comprehensive guide on mobility aids and wound care products, including crutches, canes, walkers, and more. Learn about effective treatments for shoulder conditions like labral tears, arthritis, and frozen shoulder. Discover essential items such as gauze, hydrocolloid dressings, and vitamin E for optimal wound healing. Whether you need support for mobility or recovery, find the right solutions for your needs. Miscellaneous Items Appointments Crutches and Canes 4- legged cane Example: Vive Quad Cane Cane Medline Cane Walker Drive Medical Walker Crutches The labrum is a ring of cartilage that surrounds the socket of the shoulder joint, providing stability and cushioning. Tears in the labrum can occur due to trauma, overuse, or repetitive shoulder movements. Symptoms may include shoulder pain, clicking or popping sensations, and feelings of instability. Scooter This condition involves excessive movement or looseness of the shoulder joint, which can result in frequent dislocations or subluxations (partial dislocations). Symptoms may include a sensation of the shoulder "slipping out of place," pain, weakness, and decreased range of motion. Wound Care Adaptic Arthritis in the shoulder joint can result from various causes, including osteoarthritis, rheumatoid arthritis, or post-traumatic arthritis. Symptoms typically include shoulder pain, stiffness, swelling, and reduced range of motion. Gauze Biceps tendonitis involves inflammation of the long head of the biceps tendon, which runs from the shoulder to the elbow. Symptoms include shoulder pain, particularly in the front of the shoulder, and may worsen with overhead activities or lifting. Hydrocolloid dressings Frozen shoulder is characterized by stiffness and pain in the shoulder joint, often resulting from inflammation and tightening of the shoulder capsule. Symptoms typically progress slowly and may worsen over time, leading to significant limitations in shoulder mobility. Medihoney The labrum is a ring of cartilage that surrounds the socket of the shoulder joint, providing stability and cushioning. Tears in the labrum can occur due to trauma, overuse, or repetitive shoulder movements. Symptoms may include shoulder pain, clicking or popping sensations, and feelings of instability. Vitamin E This condition involves excessive movement or looseness of the shoulder joint, which can result in frequent dislocations or subluxations (partial dislocations). Symptoms may include a sensation of the shoulder "slipping out of place," pain, weakness, and decreased range of motion. Mederma This condition occurs when the rotator cuff tendons become pinched or compressed between the bones in the shoulder. Symptoms often include shoulder pain, particularly with overhead movements, and may worsen with repetitive activities. Cast Care Accessories Cast Cover Arthritis in the shoulder joint can result from various causes, including osteoarthritis, rheumatoid arthritis, or post-traumatic arthritis. Symptoms typically include shoulder pain, stiffness, swelling, and reduced range of motion. Mold Skin Biceps tendonitis involves inflammation of the long head of the biceps tendon, which runs from the shoulder to the elbow. Symptoms include shoulder pain, particularly in the front of the shoulder, and may worsen with overhead activities or lifting. Cast Deoderizer Frozen shoulder is characterized by stiffness and pain in the shoulder joint, often resulting from inflammation and tightening of the shoulder capsule. Symptoms typically progress slowly and may worsen over time, leading to significant limitations in shoulder mobility. Globes and Gadgets MOVA Globe Arthritis in the shoulder joint can result from various causes, including osteoarthritis, rheumatoid arthritis, or post-traumatic arthritis. Symptoms typically include shoulder pain, stiffness, swelling, and reduced range of motion. Spinning Light Biceps tendonitis involves inflammation of the long head of the biceps tendon, which runs from the shoulder to the elbow. Symptoms include shoulder pain, particularly in the front of the shoulder, and may worsen with overhead activities or lifting. Floating Light Frozen shoulder is characterized by stiffness and pain in the shoulder joint, often resulting from inflammation and tightening of the shoulder capsule. Symptoms typically progress slowly and may worsen over time, leading to significant limitations in shoulder mobility. Sisyphus Table The labrum is a ring of cartilage that surrounds the socket of the shoulder joint, providing stability and cushioning. Tears in the labrum can occur due to trauma, overuse, or repetitive shoulder movements. Symptoms may include shoulder pain, clicking or popping sensations, and feelings of instability.

If you've been injured at work, understanding your rights and the workers' compensation system is crucial. At Next Journey Orthopaedics, we guide you through the process, from starting a claim to obtaining medical treatment. Learn how to navigate your workers' compensation benefits and ensure you receive the support you need for recovery. Contact us for assistance today! Injured at Work? We're Here to Help You Recover Expert orthopaedic care and guidance through the workers' compensation process. Schedule Your Appointment Submit Paperwork Understanding Workers' Compensation What is Workers' Compensation? Workers' compensation is a system designed to provide financial assistance and medical benefits to employees who suffer work-related injuries or illnesses. It ensures prompt medical treatment and compensation for lost wages, facilitating a safe and efficient return to work. Your Rights and Responsibilities Report Promptly: Inform your employer about the injury as soon as possible, detailing how and when it occurred. File a Claim: Submit a Claim for Benefits Form with the Virginia Workers' Compensation Commission to initiate the process. Seek Authorized Medical Care: Ensure that the medical treatment is authorized and keep detailed records of all related documentation. Why Choose Next Journey Orthopaedics? Specialized Expertise: Our team is experienced in treating work-related injuries, providing personalized care plans tailored to each patient's needs. Streamlined Process: We assist with the necessary paperwork and guide you through the workers' compensation process, ensuring a hassle-free experience. Comprehensive Services: From diagnosis to rehabilitation, we offer a full spectrum of orthopaedic services under one roof. Navigating the Workers' Compensation Process Step 1: Report the Injury Notify your employer immediately, providing specific details about the incident. Step 2: File a Claim Complete and submit the Claim for Benefits Form to the Virginia Workers' Compensation Commission. Step 3: Seek Medical Treatment Obtain authorization for medical treatment from your employer's insurance provider and schedule an appointment with our specialists. Step 4: Follow Through Attend all medical appointments, follow prescribed treatments, and maintain open communication with your employer and healthcare provider. Required Information for Patient’s Visit: Insurance Information: Name of the insurance company managing the worker’s compensation case. Authorization Letter: A letter from the assigned adjuster authorizing medical treatment for Dr. Scott or Next Journey Orthopaedics, including: Claim Number Payer specific address (including P.O. Box) Employer name Employer address State of injury Date of injury Adjuster’s first and last name Adjuster’s email and phone number Injury location on the body Identification: A valid photo ID. Supporting Documents: Any additional documents that may be helpful to the provider. What to Expect During Your Visit Your Path to Recovery Initial Consultation: Assessment of your injury by our orthopaedic specialists. Diagnostic Testing: Utilization of on-site imaging services, such as X-rays, to accurately diagnose your condition. Treatment Plan: Development of a personalized treatment strategy, which may include physical therapy, medication, or surgical interventions if necessary. Follow-Up Care: Regular appointments to monitor your progress and adjust the treatment plan as needed. Our Commitment to Your Recovery Experienced Professionals: Our board-certified orthopaedic surgeons and medical staff are dedicated to providing the highest standard of care. Patient-Centered Approach: We prioritize your well-being, ensuring that all treatments are tailored to your specific needs and circumstances. Accessible Care: With flexible scheduling and a convenient location, we make it easy for you to receive the care you need when you need it. Important Workers' Compensation Resources At Next Journey Orthopaedics, we are committed to providing not only expert medical care but also guidance through the workers' compensation process. Below, you’ll find essential resources to help you navigate your claim, understand your rights, and take the necessary steps for a smooth recovery. Claim Form To receive workers’ compensation benefits, you must file an official claim with the Virginia Workers’ Compensation Commission. Use the link below to access the required form. Download the Claim for Benefits Form Injured Worker Guide This comprehensive guide provides step-by-step instructions on what to do after a work-related injury, including how to report the incident, seek medical care, and file a claim. Read the Injured Worker Guide Virginia Workers' Compensation Glossary Understanding legal and medical terms related to workers’ compensation can be overwhelming. This glossary explains common terms and definitions used in the process. View the Workers' Compensation Glossary Injured Worker FAQ Got questions? This FAQ section answers the most frequently asked questions about workers’ compensation benefits, medical treatment, and legal rights. Explore the Injured Worker FAQ Virginia Worker’s Compensation Contact Information: Email: questions@workcomp.virginia.gov Phone: (877) 664-2566 Address 333 East Franklin Street Virginia Workers’ Compensation Commission Richmond, VA 23219 By ensuring your patients have all the necessary information and documentation, you can help facilitate their treatment and the worker’s compensation claim process efficiently.

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Recover smoothly after upper extremity surgery with our quick recovery guide. Learn about recovery timelines, pain management, activity restrictions, wound care, and follow-up appointments. Get essential tips for a successful healing process and emotional support at Next Journey Orthopaedics. What to expect after surgery Appointments ### Quick Recovery Guide for Upper Extremity Surgeries **Welcome to Next Journey Orthopaedics! We are dedicated to providing you with the necessary information and support for a smooth recovery following your upper extremity surgery. Below, you’ll find answers to some of the most common questions our patients ask after procedures such as trigger finger release, carpal tunnel release, and De Quervain's release.** #### What Should I Expect During the Recovery Period? Recovery timelines can vary, but here’s a general outline for quick recovery surgeries: - **Initial Healing (1-2 weeks):** Focus on rest and protecting the surgical site. Light activities with the hand may be encouraged. - **Early Rehabilitation (2-4 weeks):** Begin gentle hand and wrist exercises as recommended by your doctor or physical therapist. - **Advanced Rehabilitation (4-6 weeks):** Gradually resume normal hand activities with continued exercises to regain strength and flexibility. #### What Are the Signs of Complications? It's essential to monitor for any signs of complications. Contact us immediately if you experience: - Redness, swelling, or unusual drainage at the surgical site - Fever or chills - Severe or worsening pain - Numbness or tingling that persists or worsens #### How Can I Manage Pain Effectively? Effective pain management is crucial for a comfortable recovery: - **Medication:** Take prescribed pain medications as directed. - **Non-Pharmacological Methods:** Apply ice packs, elevate the hand, and perform gentle exercises. - **Expected Pain Levels:** Mild to moderate pain is normal and should gradually decrease. If pain worsens, contact your doctor. #### What Activities Can I Do or Not Do After Surgery? Following activity guidelines is essential for a successful recovery: - **Restricted Activities:** Avoid heavy lifting, forceful gripping, and high-impact activities. - **Permitted Activities:** Gentle hand and finger movements, light daily tasks, and prescribed exercises. - **Returning to Normal Activities:** Your doctor will advise when it's safe to resume work, sports, and other activities. #### How Should I Care for My Surgical Wound? Proper wound care can prevent infections and promote healing: - **Dressing Changes:** Follow instructions for changing dressings and keeping the area clean. - **Bathing and Showering:** Keep the wound dry until your doctor advises otherwise. Use waterproof coverings if needed. #### What Are the Dietary Recommendations for Optimal Recovery? A healthy diet supports healing and overall well-being: - **Healing Foods:** Eat a balanced diet rich in protein, vitamins, and minerals. - **Supplements:** Discuss with your doctor if you should take any supplements. - **Hydration:** Drink plenty of water to stay hydrated. #### When Should I Schedule Follow-Up Appointments? Regular follow-up appointments are crucial for monitoring your progress: - **Frequency:** Typically, follow-ups are scheduled 1-2 weeks post-surgery, with additional visits as needed. - **Expectations:** Your doctor will assess your healing, remove stitches if necessary, and adjust your treatment plan. #### How Can I Prevent Complications? Preventing complications is a key part of post-surgery care: - **Exercises:** Perform gentle hand and wrist exercises as recommended. - **Elevating the Hand:** Keep your hand elevated to reduce swelling. - **Signs of Complications:** Be alert for signs of infection or issues with wound healing. #### What Are the Best Practices for Physical Therapy? Physical therapy is vital for regaining strength and mobility: - **Starting Therapy:** Begin as advised by your doctor, usually within the first week. - **Recommended Exercises:** Follow the physical therapist’s guidance for safe and effective exercises. - **Finding a Therapist:** We can help you find a qualified physical therapist. #### What Mobility Aids Might I Need? Using mobility aids correctly can aid your recovery: - **Types of Aids:** Splints or braces may be recommended initially. - **Safety Tips:** Ensure you use these aids correctly to avoid further injury. - **Duration:** Your doctor will advise how long you need to use them. #### What Are the Expected Outcomes of the Surgery? Understanding your recovery expectations can help set realistic goals: - **Long-Term Prognosis:** Most patients experience significant improvements in function and pain relief. - **Improvements:** Gradual improvements in hand strength and flexibility are expected. #### How Do I Handle Emotional and Mental Health Post-Surgery? Your mental well-being is just as important as your physical recovery: - **Coping Strategies:** Practice relaxation techniques, maintain a positive mindset, and seek support from loved ones. - **Support Groups:** Consider joining a support group for post-surgery patients. - **Staying Positive:** Focus on your progress and set small, achievable goals. **Remember, our team at Next Journey Orthopaedics is here to support you every step of the way. If you have any questions or concerns, please don’t hesitate to contact us. Your health and recovery are our top priorities.** --- **Contact Information:** Next Journey Orthopaedics 8255 Greensboro Drive, Ste 150, McLean, VA 22102 Phone: 571-425-5390 Email: paperwork@nextjourneyortho.net Humerus (Upper Arm) and Elbow Arthritis Arthritis in the shoulder joint can result from various causes, including osteoarthritis, rheumatoid arthritis, or post-traumatic arthritis. Symptoms typically include shoulder pain, stiffness, swelling, and reduced range of motion. Bursitis Biceps tendonitis involves inflammation of the long head of the biceps tendon, which runs from the shoulder to the elbow. Symptoms include shoulder pain, particularly in the front of the shoulder, and may worsen with overhead activities or lifting. Dislocation Elbow dislocation is when the joint becomes unhinged and is characterized by joint stiffness and instability often resulting from inflammation and tightening of the elbow. Golfer's Elbow This condition involves repetitive use or trauma that injures the inside of the elbow where the origin of the muscles that control the wrist start. Use a golfers elbow brace for rest or pain relief. Humerus Fracture This condition occurs when the bone breaks. The bone needs time to heal. Olecranon Fracture This condition occurs when the one of the bones that make up the elbow breaks. Radial Head Fracture This condition occurs when the one of the bones that make up the elbow breaks. Tennis Elbow Tendonitis, or tendinitis, involves inflammation or irritation of a tendon, typically due to overuse or repetitive motion Forearm and Wrist Forearm Strains Forearm strain refers to an injury to the muscles or tendons in the forearm, typically caused by overstretching, overuse, or sudden force. This condition can lead to pain, swelling, and reduced function in the forearm. Forearm/Wrist Fracture Wrist and forearm tendonitis refers to the inflammation or irritation of the tendons in these areas. Tendons are the fibrous tissues that connect muscles to bones, and inflammation can cause pain, swelling, and difficulty moving the affected area. Tendonitis in the wrist and forearm is often caused by repetitive strain, overuse, or injury. Forearm/Wrist Tendonitis The labrum is a ring of cartilage that surrounds the socket of the shoulder joint, providing stability and cushioning. Tears in the labrum can occur due to trauma, overuse, or repetitive shoulder movements. Symptoms may include shoulder pain, clicking or popping sensations, and feelings of instability. Use a a extended wrist brace for rest or pain relief. Wrist Strains Wrist strain refers to an injury to the muscles or tendons surrounding the wrist. It typically occurs when these tissues are overstretched or torn due to excessive force, repetitive movements, or sudden impacts. Wrist strain can result in pain, swelling, and limited wrist movement. Hand and Fingers Hand Arthritis Arthritis in the shoulder joint can result from various causes, including osteoarthritis, rheumatoid arthritis, or post-traumatic arthritis. Symptoms typically include shoulder pain, stiffness, swelling, and reduced range of motion. Carpal Tunnel Syndrome Carpal tunnel syndrome (CTS) is a medical condition resulting from the compression of the median nerve as it travels through the carpal tunnel, a narrow passageway on the palm side of the wrist. This nerve controls sensation and movement in parts of the hand, including the thumb, index finger, middle finger, and part of the ring finger. Hand Cramps Hand cramps are involuntary muscle contractions or spasms in the muscles of the hand, causing pain, stiffness, and temporary loss of function. These cramps can affect any part of the hand, including the fingers, palm, and the base of the hand. They can be sudden and intense, and their duration can vary from a few seconds to several minutes. Hand Fracture A hand fracture refers to a break or crack in one or more of the bones in the hand. The human hand consists of 27 bones, including the phalanges (finger bones), metacarpal bones (bones of the hand), and the carpal bones (wrist bones). Hand Numbness This condition refers to a loss of sensation or feeling in the hand or fingers. It can be accompanied by tingling, a "pins and needles" sensation, or a feeling of weakness Hand Stiffness This condition occurs when the is a lack of function or movement in the hand. The hand feels rigid, inflexible, or difficult to move. Hand Tendonitis This is inflammation of the tendon in the hand. Symptoms include pain, weakness, limited range of motion, and difficulty with daily activities. Use thumb neoprene brace for pain relief. Hand Flexor Tendon Injury This is when the tendon gets cut or rupture. Symptoms include pain, weakness, limited range of motion, and difficulty with simple activities. Flexor tendon surgery. Trigger Finger Tendonitis, or tendinitis, involves inflammation or irritation of a tendon, typically due to overuse or repetitive motion. Use finger splint or finger sleeve for pain relief.

Discover comprehensive care at Select Physical Therapy, serving Northern Virginia with centralized scheduling at 855-345-6300 or via email at SelectUS@selectmedical.com. We accept a wide range of insurances, including Aetna, Cigna, and United Healthcare. Visit our locations in Arlington, Fairfax, Alexandria, and more for expert therapy services tailored to your needs. Your recovery starts here! Select Physical Therapy Centralized Scheduling: SelectUS@selectmedical.com | P:855.345.6300 F: 717.635.4877 Insurances Accepted A Aetna Aetna workers comp access, LLC Align networks, Inc Anthem Blue Cross Blue Shield Anthem Healthkeepers- Specific Centers Only Assurant Health B Beech Street C Carefirst BCBS Care IQ Cigna Coastal Comp Health Coastal Management Comp Management Compservices, Inc Corvel Corporation F Farmers Insurance Group Fidelity Benefits Administrators H Health Payors Organization Health Smart Preferred Heartland Therapy Provider Network Humana I Integrated Health Plan Intergroup Services Corporation Interplan J John Hopkins Healthcare K Key Health L Liberty Mutual M MAMSI Mailhandlers Managed Physical Network (Specific sites only) Med-Eval Medicaid (accepted at various centers, call nearest center to verify) Medicare Medical Mgmt Claims Medrisk Modern Medical, Inc N National Choice Care, Inc O Occucomp P Preferred Health Network Prime Health Procura Qrs Management Progressive Medical, Inc R Rockport Health Group S Sentara Health Plans, Inc Safeway, Inc Select Next Plus Southern Health Services Sterling Life Insurances T The guardian Life Insurance Co. Three Rivers Provider Network, Inc Travelers Tricare Tyson Foods- National Comp U United Healthcare/ Optum Health Care Unival Universal Health Care Universal Smartcomp USA Managed Care US Department of Labor Locations In Northern Virginia Arlington County Army Navy 2445 Army Navy Drive, Suite 200 Arlington, VA 22206 P: 703.769.8442 Fax: 703.892.2143 Arlington Ballston 4601 N Fairfax Dr, Suite 100 Arlington, VA 22203 P: 703.841.0391 F:703.841.0397 Arlington South 611 S. Carlin Springs Rd. Suite 505 Arlington, VA 22204 P: 703.820.5840 F: 703.820.5842 Fairfax County Alexandria 6910 Richmond Highway, Suite 100 Alexandria, VA 22306 P: 703.765.7700 F: 703.765.7712 Alexandria/Edsall 5400 Shawnee Road, Suite 104 Alexandria, VA 22306 P: 703.256.4830 F: 703.256.0279 Alexandria/Hinson Farm 8101 Hinson Farm Rd. Suite 312 Alexandria, VA 22310 P: 703.769.8455 F:703.704.9093 Alexandria/Kingstowne 6166 Fuller Court Alexandria, VA 22310 P: 703.719.6908 F:703.313.0056 Annandale 3299 Woodburn Road, Suite 310 Annandale, VA 22003 P:703.849.8142 F: 703.849.0735 Burke 6035 Burke Centre Parkway , Suite 300 Burke, VA 22105 P:703.978.3300 F:703.978.6216 Burke 9409- K Old Burke Lake Road Burke, VA, 22015 P: 703.425.1800 F:703.425.1803 Chantilly- The fieldhouse 14810 Murdock St. Chantilly, VA 20151 P: 703.955.0235 F: 703.273.0157 Fairfax 4001 Fair Ridge Drive, suite 201 Fairfax, VA 22033 P:703.273.0093 F: 703.273.0157 Fairfax Station 9015 Silverbrook Rd. suites 103-104 Fairfax Station, VA 22039 P: 571.475.0003 F: 571.475.0004 Falls Church 5860 Columbia Pike, suite 104 Falls Church, VA 22041 P:571.461.5040 F: 571.461.5041 Herndon 150 Elden Street, suite 250 Herndon, VA 20170 P: 703.435.0090 F: 703.787.8402 Lorton Station 8986 Lorton Station Boulevard suite 202 Lorton, VA 22079 P: 571.380.4770 F: 571.380.4771 Mclean Curran 6733 Curran Street suite 100 Mclean, VA 22102 P: 703.448.0259 F: 703.448.0258 Mclean Elm 6862 Elm Street Suite 105 Mclean, VA 22101 P: 703.556.7788 F: 703.556.9750 Reston 12005 Sunrise Valley Drive Suite 110 Reston, VA 20191 P: 703.860.2391 F: 703.860.2657 Springfield 6850-B Versar Center Suite 241 Springfield, VA 22151 P: 703.256.3400 F: 703.658.4370 Vienna 601 Church Street North East Suite 105 Vienna, VA 22180 P: 703.938.8585 F: 703.938.8602 Frederick County Winchester 519 W. Jubal Early Dr. Suite 102 Winchester, VA 22601 P: 540. 665.0104 F: 540.665.1681 Loudon County Ashburn 21785 Filigree Court suite 300 Ashburn, VA 20147 P: 703.723.8800 F: 703.723.4143 Ashburn Hand therapy 20925 Professional Plaza, Suite 300 Ashburn, VA 20147 P:703.544.7171 F: 717.635.3227 Leesburg 540 Fort Evans Road, suite 206 Leesburg, VA 20176 P: 703.777.1026 F: 703.777.4341 Purcellville 17430 Pickwick Dr., Suite 120 Purcellville, VA 20132 P: 540.338.0685 F: 540.338.0687 Prince William County Gainesville 7508 Iron Bar Lane Gainesville, VA 20155 P: 571.486.2770 F: 571.486.5502 Manassas 7900 Sudley Road, suite 803 Manassas, VA 20109 P:703.366.3948 F: 703.366.3699 Woodbridge 14524 Potomac Mills Road Woodbridge, VA 22192 P: 703.490.6726 F: 703.494.2171 Spotsylvania Fredericksburg 4932 Southpoint Parkway Fredericksburg, VA 22407 P:540.891.1186 F: 0964