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Experiencing knee pain from patellar tendonitis? Next Journey Orthopaedics offers expert diagnosis and personalized treatment plans to alleviate pain and restore mobility. Schedule your consultation today for comprehensive care Understanding Patellar Tendonitis: Expert Treatment for Pain-Free Movement Patellar Tendonitis Education Signs and Symptoms Causes and Risk Factors Personalized Treatments Treatments Why Choose Us Call to Action FAQs Step into Comfort with Next Journey Orthopaedics At Next Journey Orthopaedics, we recognize the challenges that patellar tendonitis can present. This condition, often referred to as "jumper's knee," involves inflammation of the patellar tendon, which connects the kneecap (patella) to the shinbone (tibia). With appropriate treatment, you can alleviate pain, restore function, and return to your daily activities. Schedule Your Appointment Today What Is Patellar Tendonitis? Patellar tendonitis is an overuse injury resulting from repetitive stress on the patellar tendon. This stress leads to microtears and inflammation, commonly affecting athletes involved in jumping or running activities. However, it can occur in anyone engaging in repetitive knee movements. Symptoms of Patellar Tendonitis Common symptoms include: Pain : Typically located between the kneecap and where the tendon attaches to the shinbone, especially during physical activity. Tenderness : Sensitivity when pressing on the affected area. Swelling : Inflammation around the knee joint. Stiffness : Difficulty in fully extending or bending the knee. Risk Factors Several factors can increase the risk of developing patellar tendonitis: Physical Activity: Engaging in sports that involve frequent jumping or abrupt changes in direction. Muscle Imbalances: Weak or tight thigh muscles can place additional strain on the patellar tendon. Improper Technique: Incorrect movement patterns during activities can increase stress on the tendon. Sudden Increase in Activity Level: Rapidly intensifying the frequency or intensity of physical activity without adequate preparation. Diagnosing Ligament Injuries Our orthopaedic specialists employ a comprehensive approach to diagnose patellar tendonitis, which includes: Medical History Review: Discussing your symptoms and activity levels. Physical Examination: Assessing the knee's range of motion, strength, and tenderness. Imaging Tests: Utilizing ultrasound or MRI to evaluate the extent of tendon damage. Comprehensive Treatment Options Effective treatment plans are tailored to the severity of the condition and may include: Conservative Treatments: Rest : Temporarily ceasing activities that exacerbate symptoms. Ice Application : Reducing inflammation and pain through regular icing. Physical Therapy: Implementing stretching and strengthening exercises to improve flexibility and support the tendon. Bracing or Taping: Providing support to the knee joint to alleviate stress on the tendon. Medications: Non-Steroidal Anti-Inflammatory Drugs (NSAIDs): Managing pain and reducing inflammation. Minimally Invasive Procedures: Platelet-Rich Plasma (PRP) Injections : Utilizing your body's healing properties to promote tendon repair. Surgical Intervention: Tendon Repair Surgery: In cases where conservative treatments are ineffective, surgical options may be considered to remove damaged tissue and stimulate healing. Why Choose Next Journey Orthopaedics? Specialized Expertise: Our team of orthopaedic surgeons has extensive experience in diagnosing and treating patellar tendonitis. Comprehensive Care: We offer a full spectrum of treatments, from conservative management to advanced surgical options, ensuring personalized care tailored to your needs. Patient-Centered Approach : We prioritize your recovery and work collaboratively to develop a treatment plan that aligns with your goals. Take the First Step Toward Recovery Don't let plantar fasciitis keep you from enjoying your daily activities. Contact Next Journey Orthopaedics today to schedule a consultation and begin your journey toward heel pain relief and improved foot health. Schedule Your Appointment Today FAQs 1. How is patellar tendonitis diagnosed? Diagnosis involves a thorough medical history review, physical examination, and, if necessary, imaging tests such as ultrasound or MRI to assess the extent of tendon involvement. 2. What are the common symptoms of patellar tendonitis? Symptoms include pain between the kneecap and shinbone, tenderness, swelling, and stiffness in the knee, particularly during or after physical activity. 3. What treatment options are available for patellar tendonitis? Treatment ranges from conservative methods like rest, ice, and physical therapy to minimally invasive procedures and, in severe cases, surgical intervention. 4. When should I consider seeing an orthopaedic specialist for knee pain? If you experience persistent knee pain, swelling, or difficulty performing daily activities, it's advisable to consult an orthopaedic specialist for a comprehensive evaluation and personalized treatment plan.

Heel pain slowing you down? Get expert plantar fasciitis treatment at Next Journey Orthopaedics. Our specialists offer cutting-edge, personalized care—from advanced non-surgical therapies to minimally invasive procedures—to relieve pain and restore mobility. Book your consultation today for lasting relief. Effective Treatments for Plantar Fasciitis: Regain Your Step with Next Journey Orthopaedics Plantar Fasciitis Education Signs and Symptoms Causes and Risk Factors Personalized Treatments Treatments Why Choose Us Call to Action FAQs Step into Comfort with Next Journey Orthopaedics At Next Journey Orthopaedics, we understand that plantar fasciitis can significantly impact your daily life, causing persistent heel pain and limiting your mobility. Our dedicated team of orthopaedic specialists is committed to providing personalized treatment plans to alleviate your discomfort and restore your active lifestyle. Schedule Your Appointment Today Understanding Plantar Fasciitis Plantar fasciitis involves inflammation of the plantar fascia, a thick band of tissue connecting your heel bone to your toes, supporting the arch of your foot. This condition is a leading cause of heel pain, often resulting from repetitive stress or tension. Symptoms of Plantar Fasciitis Common symptoms include: Heel Pain : Sharp or stabbing pain at the bottom of the heel, especially with the first steps in the morning or after periods of rest. Stiffness : Tightness in the foot arch, particularly after prolonged inactivity. Tenderness : Sensitivity when pressing on the heel or along the arch. Causes and Risk Factors Common Causes: Overuse or repetitive strain High-impact activities (running, jumping) Poor footwear with inadequate support Tight calf muscles affecting foot mechanics Who Is at Risk? Athletes and runners Individuals with flat feet or high arches Workers who stand for long hours (e.g., nurses, teachers) People over 40, as the plantar fascia loses elasticity Diagnosing Patellar Tendonitis At Next Journey Orthopaedics, we use advanced diagnostic tools to accurately assess ligament damage, including: Physical Examination – Checking for pain, swelling, and range of motion. Imaging Tests – X-rays to rule out fractures, MRI or ultrasound to evaluate ligament tears. Joint Stability Tests – Assessing movement limitations to determine severity. Our precise diagnosis ensures you receive the most effective treatment for a full recovery. Comprehensive Treatment Options Our approach to treating plantar fasciitis is tailored to your specific needs, focusing on both non-surgical and surgical methods: Non-Surgical Treatments Rest and Activity Modification : Reducing or avoiding activities that exacerbate heel pain. Physical Therapy : Implementing stretching and strengthening exercises to improve flexibility and support the plantar fascia. Orthotic Devices : Utilizing custom-made shoe inserts to provide arch support and distribute pressure evenly across the foot. Medications: Prescribing nonsteroidal anti-inflammatory drugs (NSAIDs) to reduce pain and inflammation. Night Splints: Wearing splints during sleep to maintain the foot in a dorsiflexed position, promoting gentle stretching of the plantar fascia. Advanced Therapies Extracorporeal Shock Wave Therapy (ESWT): Applying sound waves to stimulate healing in chronic cases unresponsive to conventional treatments. Surgical Intervention If non-surgical treatments do not provide sufficient relief, surgical options may be considered: Plantar Fascia Release: A procedure where the surgeon carefully cuts part of the plantar fascia ligament to release tension, reducing stress and alleviating pain. Gastrocnemius Recession : Surgically lengthening the calf muscles to decrease tension on the plantar fascia, beneficial for patients with tight calf muscles contributing to their condition. Why Choose Next Journey Orthopaedics? Expertise: Our orthopaedic surgeons have had years of experience treating plantar fasciitis. State-of-the-Art Technology – We utilize advanced imaging and minimally invasive techniques for precise treatment. Personalized Care : We develop individualized treatment plans tailored to your specific condition and lifestyle Take the First Step Toward Recovery Don't let plantar fasciitis keep you from enjoying your daily activities. Contact Next Journey Orthopaedics today to schedule a consultation and begin your journey toward heel pain relief and improved foot health. Schedule Your Appointment Today FAQs What are the most common ligament injuries? The most common ligament injuries include: ACL tears (knee) – Often caused by sudden stops or changes in direction. Ankle sprains – Result from twisting or rolling the ankle. MCL injuries (knee) – Occur due to direct impact or excessive knee bending. Wrist sprains – Usually caused by falls onto an outstretched hand. If you experience pain, swelling, or joint instability, it's best to seek an orthopaedic evaluation. How long does it take to recover from a ligament injury? Recovery time depends on the severity of the injury: Mild sprains (Grade 1): 2-4 weeks with proper rest and rehabilitation. Partial tears (Grade 2): 6-8 weeks with physical therapy and bracing. Complete ligament tears (Grade 3, requiring surgery): 4-9 months, depending on the ligament and rehabilitation progress. A customized recovery plan from our orthopaedic specialists can help speed up healing and prevent future injuries. When should I see an orthopaedic specialist for a ligament injury? You should consult a specialist if you experience: Severe pain or swelling that doesn’t improve with rest. A "popping" sound at the time of injury. Joint instability or difficulty bearing weight. Limited range of motion lasting more than a few days. Early intervention can prevent further damage and ensure the best treatment outcome. Book an appointment at Next Journey Orthopaedics today!

Experiencing thumb or wrist pain? Next Journey Orthopaedics offers expert diagnosis and treatment for De Quervain's Tendonitis. Our specialized team provides personalized care to alleviate pain and restore function. Schedule your consultation today. De Quervain Tendonitis Education Signs and Symptoms Risk Factors Diagnosis Treatments Why Choose Us Call to Action FAQs Comprehensive Care for DeQuervain's Tendonitis at Next Journey Orthopaedics Restore Comfort and Mobility with Personalized Care At Next Journey Orthopaedics, we specialize in diagnosing and treating De Quervain's Tendonitis, a condition that can significantly impact your daily activities. Our expert team is dedicated to providing personalized care to alleviate your pain and restore function. Understanding De Quervain's Tendonitis De Quervain's Tendonitis is a condition characterized by inflammation of the tendons on the thumb side of the wrist, leading to pain and swelling. This inflammation can make it challenging to perform movements involving the thumb and wrist, such as gripping or pinching. Symptoms of De Quervain Tendonitis Pain near the base of the thumb Swelling on the thumb side of the wrist Difficulty moving the thumb and wrist during activities involving grasping or pinching A "sticking" or "stop-and-go" sensation in the thumb when moving it Risk Factors Several factors may increase the likelihood of developing De Quervain's Tendonitis: Age : Individuals between 30 and 50 years old are at higher risk. Sex : The condition is more common in women. Repetitive Hand or Wrist Movements : Engaging in activities that involve repetitive hand or wrist motions can contribute to the development of this condition. Pregnancy : Hormonal changes during pregnancy may be associated with the condition. How We Diagnose De Quervain's Tendonitis Our specialists conduct a thorough physical examination, focusing on the wrist and thumb. A common diagnostic test involves the patient bending the thumb across the palm and bending the fingers down over the thumb, followed by ulnar deviation of the wrist. Pain during this movement can indicate De Quervain's Tendonitis. Comprehensive Treatment Options for De Quervain Tendonitis At Next Journey Orthopaedics, we offer a range of treatment options tailored to your specific needs: Non-Surgical Treatments: Splinting : Immobilizing the thumb and wrist to allow the tendons to rest. Medications : Nonsteroidal anti-inflammatory drugs (NSAIDs) to reduce pain and swelling. Corticosteroid Injections : To decrease inflammation and alleviate symptoms. Surgical Intervention: A minor surgical procedure may be performed to release the tendon sheath, relieving pressure and allowing free tendon movement. Why Choose Next Journey Orthopaedics? Expertise : Our team comprises highly skilled orthopaedic surgeons with extensive experience in treating hand and wrist conditions. Personalized Care: We develop individualized treatment plans tailored to each patient's unique needs. Comprehensive Services: From diagnosis to rehabilitation, we provide a full spectrum of care to ensure optimal recovery. Take the First Step Toward Relief If you're experiencing symptoms of De Quervain's Tendonitis, don't wait to seek professional care. Contact Next Journey Orthopaedics today to schedule a consultation with our specialists and begin your journey toward recovery. Schedule Your Appointment Today FAQs What causes De Quervain's Tendonitis? The exact cause is not always clear, but it is often associated with overuse or repetitive movements of the wrist and thumb. Other contributing factors may include direct injury to the wrist or inflammatory conditions such as rheumatoid arthritis. How is De Quervain's Tendonitis diagnosed? Diagnosis typically involves a physical examination and specific tests to assess pain and movement in the thumb and wrist. Imaging tests are usually not necessary unless another condition is suspected. What can I expect during recovery from surgery? Recovery from surgery generally involves a period of immobilization followed by physical therapy to restore strength and flexibility. Most patients experience significant relief from symptoms after the procedure. Can De Quervain's Tendonitis recur after treatment? While treatment is often effective, symptoms can recur, especially if the repetitive activities that contributed to the condition are resumed. It's important to follow your doctor's recommendations to minimize the risk of recurrence.

Relieve carpal tunnel syndrome pain at Next Journey Orthopaedics. Explore expert diagnosis and personalized treatments, from splints to advanced surgery, designed to restore hand function and improve quality of life. Schedule your consultation now! Carpal Tunnel Syndrome Education Signs and Symptoms Risk Factors Diagnosis Treatments Why Choose Us Call to Action FAQs Relieve Carpal Tunnel Syndrome with Expert Care at Next Journey Orthopaedics Restore Comfort and Mobility with Personalized Care At Next Journey Orthopaedics, we understand how debilitating carpal tunnel syndrome (CTS) can be. This common condition causes pain, numbness, and weakness in the hand and wrist, often disrupting your daily life. With our expert diagnosis and advanced treatment options, you can regain function, alleviate discomfort, and get back to the activities you love. What is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome occurs when the median nerve, which runs from the forearm into the palm, becomes compressed at the wrist. The condition is often caused by repetitive hand motions, wrist injuries, or underlying medical conditions. Without treatment, symptoms can worsen over time, leading to permanent nerve damage. Symptoms of Carpal Tunnel Syndrome If you experience any of these symptoms, it may be time to seek professional care: Numbness or Tingling: Often felt in the thumb, index, middle, and ring fingers. Pain : May extend from the wrist into the forearm or fingers. Weakness : Difficulty gripping objects or performing fine motor tasks. Nighttime Discomfort: Symptoms often worsen at night, disrupting sleep What Causes Carpal Tunnel Syndrome? Several factors can contribute to the development of CTS, including: Repetitive Hand Use : Activities involving repetitive motions can lead to nerve compression. Injuries : Fractures, dislocations, or other wrist trauma can reduce space in the carpal tunnel. Medical Conditions : Diabetes, rheumatoid arthritis, and thyroid disorders increase risk. Anatomical Factors : Women are more likely to develop CTS due to smaller carpal tunnel dimensions. How We Diagnose Carpal Tunnel Syndrome At Next Journey Orthopaedics, we use advanced diagnostic methods to accurately evaluate your condition: Physical Exams : Assessing pain, sensation, and wrist strength. Nerve Conduction Studies : Measuring electrical activity to detect nerve compression. Imaging Tests : Ultrasound or MRI to confirm the diagnosis and rule out other conditions. Comprehensive Treatment Options for Carpal Tunnel Syndrome 1. Non-Surgical Treatments Wrist Splinting: Keeps the wrist in a neutral position to reduce nerve pressure. Activity Modification : Avoid activities that worsen symptoms or adjust work ergonomics. Medications : Nonsteroidal anti-inflammatory drugs (NSAIDs) to alleviate pain and inflammation. Steroid Injections : Corticosteroids provide temporary relief by reducing swelling. 2. Surgical Treatments Carpal Tunnel Release Surgery : A minimally invasive procedure to cut the ligament pressing on the median nerve, relieving pressure and improving function. This is recommended for severe cases or when non-surgical treatments are ineffective. Why Choose Next Journey Orthopaedics? Specialized Expertise : Our orthopaedic specialists are experienced in diagnosing and treating carpal tunnel syndrome with precision and care. Advanced Technology: We use the latest diagnostic and surgical tools to ensure accurate results and effective treatments. Patient-Centered Approach: Your treatment plan is tailored to your unique needs and goals. Comprehensive Care: From diagnosis to recovery, we guide you every step of the way. Take the First Step Toward Relief Don’t let carpal tunnel syndrome hold you back. Contact Next Journey Orthopaedics to schedule a consultation and start your journey to pain-free living. Call us at 571-416-8244 or visit nextjourneyortho.com to book your appointment now. Contact us today to schedule your consultation. Your journey to better joint health begins here. Schedule Your Appointment Today FAQs How long does it take to recover from carpal tunnel surgery? Recovery from carpal tunnel release surgery varies depending on the individual and the severity of the condition. Most patients experience significant improvement in symptoms within a few weeks, while full recovery can take 2 to 3 months. For severe cases or patients with prolonged nerve compression, complete recovery may take up to 6 months. Physical therapy may be recommended to restore strength and mobility. Can carpal tunnel syndrome go away on its own? In its early stages, mild carpal tunnel syndrome may improve with rest, wrist splinting, and activity modification. However, if left untreated, symptoms can worsen over time and lead to permanent nerve damage. Early diagnosis and treatment are key to preventing progression and restoring function. What are the long-term risks of untreated carpal tunnel syndrome? Untreated carpal tunnel syndrome can result in permanent damage to the median nerve, leading to: Persistent pain and numbness. Weakness in the hand and fingers, making it difficult to grip or hold objects. Muscle atrophy in the thumb. Seeking treatment early can help prevent these long-term complications.

Experiencing inner elbow pain? Next Journey Orthopaedics offers expert diagnosis and treatment for Golfer's Elbow. Learn about symptoms, risk factors, and effective treatment options. Schedule your consultation today for personalized orthopaedic care Comprehensive Guide to Golfer's Elbow Treatment Golfer Elbow Education Signs and Symptoms Causes and Risk Factors Diagnosis Plan Treatments Why Choose Us Call to Action FAQs Find Relief and Strength with Next Journey Orthopaedics At Next Journey Orthopaedics, we specialize in diagnosing and treating Golfer's Elbow, providing personalized care to help you return to your daily activities pain-free. Schedule Your Appointment Today Understanding Golfer's Elbow Golfer's Elbow, medically known as medial epicondylitis, is a condition characterized by pain and inflammation on the inner side of the elbow, where the tendons of the forearm muscles attach to the bony prominence (medial epicondyle). This condition results from overuse or repetitive stress, leading to microtears in the tendons. Symptoms of Golfer's Elbow Common symptoms include: Pain and tenderness on the inner side of the elbow Stiffness in the elbow Weakness in the hands and wrists Numbness or tingling radiating into the fingers Risk Factors for Golfer's Elbow Risk Factors Several factors can increase the risk of developing Golfer's Elbow: Age: Individuals aged 40 or older are at higher risk. Repetitive Activities: Engaging in repetitive motions for more than an hour daily. Smoking: Tobacco use can impair tendon health. Obesity: Excess weight increases stress on tendons. Diagnosing Golfer's Elbow Diagnosis involves a thorough medical history review and physical examination. Your orthopaedic surgeon may apply pressure to the affected area or ask you to move your elbow, wrist, and fingers in various ways to assess pain and stiffness. Imaging tests, such as X-rays or MRI, may be utilized to rule out other conditions. Treatment Options for Golfer's Elbow Treatment plans are tailored to the severity of the condition and the patient's lifestyle. Non-Surgical Treatments Rest : Avoid activities that exacerbate symptoms. Ice Application : Apply ice packs to the affected area to reduce pain and swelling. Medications : Over-the-counter pain relievers or anti-inflammatory drugs. Physical Therapy : Exercises to strengthen and stretch the forearm muscles. Bracing : Wearing a brace to reduce tendon strain. Surgical Intervention If symptoms persist despite conservative treatments for six to twelve months, surgical options may be considered. Surgery involves removing damaged tissue and reattaching healthy tendon to the bone. This procedure is typically performed on an outpatient basis. Why Choose Next Journey Orthopaedics? Expertise in Upper Extremity Conditions – Our board-certified orthopaedic specialists have extensive experience treating golfer elbow with both conservative and surgical techniques. State-of-the-Art Technology – We use advanced diagnostic tools and minimally invasive procedures for optimal patient outcomes. Personalized Treatment Plans – Every patient receives individualized care tailored to their specific condition and lifestyle. Comprehensive Rehabilitation Programs – We provide physical therapy and long-term prevention strategies to reduce recurrence risk. Take the First Step Toward Recovery Golfer elbow should not interfere with your daily activities or quality of life. At Next Journey Orthopaedics, we offer expert diagnosis, advanced treatment, and comprehensive rehabilitation to help you regain full function and mobility. Contact us today to schedule your consultation and begin your journey to recovery. Schedule Your Appointment Today FAQs 1. What causes Golfer's Elbow? Golfer's Elbow is caused by overuse or repetitive stress, leading to microtears in the tendons that attach to the medial epicondyle. Activities involving repetitive wrist and finger motions can contribute to this condition. 2. How is Golfer's Elbow diagnosed? Diagnosis involves a medical history review and physical examination. Imaging tests like X-rays or MRI may be used to rule out other conditions. 3. What are the treatment options for Golfer's Elbow? Treatment includes rest, ice application, medications, physical therapy, and bracing. If symptoms persist, surgical intervention may be considered. 4. Can Golfer's Elbow be prevented? Yes, by strengthening forearm muscles, using proper technique during activities, taking breaks, and incorporating regular stretching into your routine.

Get expert osteoarthritis care at Next Journey Orthopaedics. Learn about symptoms, risk factors, and advanced treatments like joint injections, physical therapy, and surgeries for pain-free living. Osteoarthritis Education Signs and Symptoms Risk Factors Personalized Treatments Treatments Why Choose Us Call to Action FAQs Comprehensive Osteoarthritis Treatment at Next Journey Orthopaedics Your Path to Mobility Starts Here At Next Journey Orthopaedics, we understand how joint pain can disrupt your life. Osteoarthritis (OA) is the most common form of arthritis, impacting millions and making everyday tasks challenging. With expert care and proven treatment options, you can regain mobility and live pain-free. What is Osteoarthritis? Osteoarthritis (OA) is the most common form of arthritis, affecting millions worldwide. It occurs when the cartilage cushioning your joints deteriorates, leading to pain, swelling, stiffness, and limited mobility. OA typically impacts the knees, hips, hands, and spine, making even simple daily activities challenging. Signs and Symptoms of Osteoarthritis Recognizing the symptoms of OA early can lead to better treatment outcomes. Common signs include Pain : Persistent or worsening pain during activity or at rest. Stiffness : Difficulty moving joints, especially after inactivity. Swelling : Noticeable inflammation or sensitivity around the joint. Limited Range of Motion : Trouble performing daily activities. Grinding Sensation : Feeling or hearing bone rubbing against bone. Are You at Risk for Osteoarthritis? Certain factors can increase your risk of developing osteoarthritis: Age : The likelihood of OA increases with age. Weight : Extra weight places added stress on weight-bearing joints. Joint Injuries : Previous injuries can accelerate joint wear and tear. Genetics : A family history of arthritis raises your risk. Gender : Women are more likely to develop OA, especially post-menopause. Cutting Edge Diagnosis and Personalized Treatment At Next Journey Orthopaedics, we utilize advanced diagnostic tools like X-rays and MRI imaging to evaluate your joint health and create a personalized care plan. Our goal is to provide early diagnosis and treatment to preserve your mobility. Comprehensive Osteoarthritis Treatment Options Managing osteoarthritis is possible with our comprehensive treatment options: 1. Lifestyle Modifications Exercise Programs : Strengthen muscles and improve flexibility. Weight Management : Reduce joint strain through personalized plans. 2. Medications Pain Relievers: Over the counter or prescription options to ease discomfort. Anti-Inflammatory Drugs : Reduce swelling and pain effectively. 3 . Therapies Physical Therapy : Exercises to restore joint function and mobility. Occupational Therapy : Practical strategies to perform daily activities with less pain. 4. Joint Injections Corticosteroids : Quick relief for inflammation and pain. Hyaluronic Acid: Improves lubrication and reduces joint stiffness. 5. Surgical Interventions Arthroscopy : Minimally invasive procedure to clean damaged tissue. Joint Replacement Surgery: Advanced options for severe cases, providing long-term relief. Why Choose Next Journey Orthopaedics? Expertise You Can Trust: Our experienced surgeons specialize in treating osteoarthritis using advanced techniques. Patient-Centered Care: Every treatment plan is tailored to your unique needs and goals. Cutting-Edge Technology: Modern tools and methods ensure optimal results. Comprehensive Support: From diagnosis to recovery, we’re with you every step of the way. Reclaim Your Mobility Today Don’t let osteoarthritis hold you back. Contact Next Journey Orthopaedics to schedule your consultation and take the first step toward pain-free living. Call us at 571-416-8244 or visit https://www.nextjourneyortho.com/appointments to book your appointment today. Schedule Your Appointment Today FAQs Can osteoarthritis be cured? While there is no cure for osteoarthritis, it can be effectively managed with the right treatment plan. Lifestyle modifications, medications, physical therapy, and advanced interventions like joint injections or surgery can significantly reduce pain, improve mobility, and enhance your quality of life. Is exercise safe for people with osteoarthritis? Yes, exercise is highly beneficial for managing osteoarthritis. Low-impact activities like walking, swimming, and cycling can strengthen muscles, improve joint flexibility, and reduce pain. Physical therapy can also guide you through safe and effective exercises tailored to your condition. Always consult your doctor before starting a new exercise program. Can diet impact osteoarthritis symptoms? Yes, a balanced diet can help manage osteoarthritis symptoms. Anti-inflammatory foods, such as fish rich in omega-3 fatty acids, leafy greens, nuts, and berries, may reduce joint inflammation. Maintaining a healthy weight through proper nutrition also reduces stress on weight-bearing joints, alleviating pain and slowing progression. What causes osteoarthritis to worsen over time? Osteoarthritis can worsen due to factors like overuse of the joint, untreated joint injuries, excess weight, or a lack of physical activity. Without proper care, the cartilage in the joint continues to break down, leading to increased pain and stiffness. Following a treatment plan that includes lifestyle changes and medical interventions can help slow the progression.

Expert ankle sprain treatment at Next Journey Orthopaedics. Our skilled surgeons offer personalized care to restore mobility and prevent future injuries. Schedule your consultation today for comprehensive orthopaedic solutions. Ankle Sprain Education Signs and Symptoms Causes and Risk Factors Diagnosis Plan Treatments Why Choose Us Call to Action FAQs Ankle Sprain Treatment: Expert Orthopaedic Care for Your Recovery Find Relief and Strength with Next Journey Orthopaedics At Next Journey Orthopaedics, we understand that an ankle sprain can significantly impact your daily activities and overall quality of life. Our team of experienced orthopaedic surgeons is dedicated to providing comprehensive, personalized treatment plans to ensure a swift and effective recovery. Schedule Your Appointment Today Understanding Ankle Sprains An ankle sprain occurs when the ligaments that support the ankle stretch beyond their limits or tear, typically due to a sudden twist, fall, or misstep. This injury is common among athletes and individuals engaging in physical activities but can affect anyone. Symptoms of Ankle Sprain Pain : Varying from mild discomfort to severe pain, especially when bearing weight on the affected foot. Swelling : Noticeable swelling around the ankle joint. Bruising : Discoloration due to blood vessel damage. Limited Mobility : Difficulty moving the ankle or walking. Tenderness : Sensitivity to touch around the injured area. Risk Factors for Ankle Sprain Certain factors can increase the likelihood of experiencing an ankle sprain: Previous Ankle Injuries: A history of sprains can lead to weakened ligaments, increasing the risk of future injuries. Improper Footwear: Wearing shoes that do not provide adequate support can contribute to instability. Uneven Surfaces: Walking or running on uneven terrain can cause the ankle to twist unexpectedly. High-Impact Sports: Activities that involve jumping, sudden stops, or rapid changes in direction, such as basketball or soccer, elevate the risk of sprains. Diagnosis of Ankle Sprains Our orthopaedic specialists conduct a thorough evaluation to determine the severity of your ankle sprain, which may include: Physical Examination : Assessing swelling, bruising, and range of motion. Imaging Tests: Utilizing X-rays or MRI scans to rule out fractures and assess ligament damage. Treatment Options for Golfer's Elbow Treatment plans are tailored to the severity of the sprain: Grade I (Mild): Minor stretching of ligaments. Grade II (Moderate): Partial tearing of ligaments. Grade III (Severe): Complete tear of ligaments. Non-Surgical Treatments For Grade I and II sprains, non-surgical approaches are typically effective: Rest : Avoiding activities that exacerbate pain or swelling. Ice : Applying ice packs to reduce inflammation. Compression : Using elastic bandages to minimize swelling. Elevation : Keeping the ankle elevated above heart level. Physical Therapy : Engaging in exercises to restore strength and flexibility. Please refer to our Rest Ice and Heat page for more information Surgical Intervention In rare cases where the ligament damage is extensive or conservative treatments fail, surgical repair may be necessary to restore ankle stability. Why Choose Next Journey Orthopaedics? Expertise in Lower Extremity Conditions – Our board-certified orthopaedic specialists have extensive experience treating ankle sprains with both conservative and surgical techniques. State-of-the-Art Technology – We use advanced diagnostic tools and minimally invasive procedures for optimal patient outcomes. Personalized Treatment Plans – Every patient receives individualized care tailored to their specific condition and lifestyle. Comprehensive Rehabilitation Programs – We provide physical therapy and long-term prevention strategies to reduce recurrence risk. Take the First Step Toward Recovery At Next Journey Orthopaedics, we are committed to providing exceptional care for ankle sprains and other musculoskeletal injuries. Our goal is to help you return to your daily activities safely and efficiently. Contact us today to schedule a consultation with one of our orthopaedic specialists. Schedule Your Appointment Today FAQs 1. How long does it take to recover from an ankle sprain? Recovery time varies depending on the severity of the sprain. Mild sprains may heal within a few weeks, while more severe injuries could require several months of rehabilitation. 2. Can I prevent future ankle sprains? Yes, preventive measures include performing strengthening and balance exercises, wearing appropriate footwear, and being cautious on uneven surfaces. 3. When should I consult an orthopaedic surgeon for an ankle sprain? If you experience severe pain, significant swelling, inability to bear weight, or if symptoms persist despite initial treatment, it's advisable to seek professional medical evaluation.

Relieve bursitis pain and restore mobility with expert care at Next Journey Orthopaedics. Learn about symptoms, causes, and personalized treatments like physical therapy, joint injections, and lifestyle modifications for lasting relief. Understanding Bursitis: Expert Care for Pain-Free Living Relieve Bursitis Pain and Restore Mobility with Expert Care At Next Journey Orthopaedics, we understand how joint pain can disrupt your life. Osteoarthritis (OA) is the most common form of arthritis, impacting millions and making everyday tasks challenging. With expert care and proven treatment options, you can regain mobility and live pain-free.At Next Journey Orthopaedics, we understand how joint pain can disrupt your life. Bursitis, a common and often painful condition, can make even the simplest movements challenging. With our expertise and care, you can reduce pain, restore mobility, and regain control over your life. What is Bursitis? Bursitis occurs when the small, fluid-filled sacs called bursae become inflamed. These sacs act as cushions, reducing friction between bones, tendons, and muscles near your joints. When irritated, bursae can cause significant pain and limit movement. Common areas affected include the shoulders, elbows, hips, and knees. Signs and Symptoms of Bursitis If you're experiencing the following symptoms, it might be time to see an orthopaedic specialist: Pain : Persistent or sharp pain near a joint, especially during movement. Swelling : Noticeable inflammation around the joint. Stiffness : Difficulty moving the affected joint. Redness or Warmth : The skin over the affected area may feel warm or appear red. Common Causes and Risk Factors Bursitis can result from: Repetitive Movements : Overuse of a joint through activities like lifting or kneeling. Injury : A direct impact or trauma to the joint. Age : Increased risk as joints undergo wear and tear over time. Medical Conditions : Arthritis, gout, or infections can trigger bursitis. Poor Posture : Misalignment during movement can irritate the bursae. Cutting Edge Diagnosis and Personalized Treatment At Next Journey Orthopaedics, our team uses advanced diagnostic tools to determine the root cause of your pain. Through physical examinations and imaging, such as X-rays or ultrasounds, we'll provide an accurate diagnosis and craft a treatment plan tailored to your needs. Comprehensive Treatment Options Managing bursitis starts with a personalized approach. Our treatments include: Lifestyle Modifications Rest and Protection: Avoid activities that exacerbate symptoms. Ergonomic Adjustments: Adopting better posture and tools for daily tasks. Medications Pain Relievers: Over-the-counter medications to reduce discomfort. Anti-Inflammatory Drugs: Prescription options to address swelling and pain. Physical Therapy Targeted exercises to strengthen muscles and reduce joint strain. Stretching routines to improve flexibility and prevent recurrence. Injections Corticosteroids: For fast and effective inflammation relief. Minimally Invasive Procedures In rare cases, surgical options may be necessary to address persistent bursitis or remove the affected bursa. Why Choose Next Journey Orthopaedics? Expert Team : Our specialists have extensive experience diagnosing and treating bursitis. Cutting-Edge Tools : We leverage the latest technology to ensure precise and effective care. Patient-Centered Care : Every treatment plan is tailored to your specific needs. Support Every Step of the Way : From diagnosis to recovery, we’re here for you. Take the First Step Toward Relief Bursitis doesn’t have to define your life. At Next Journey Orthopaedics, we’re ready to help you move freely and live pain-free. Don’t wait—early treatment can prevent symptoms from worsening. Contact us today to schedule your consultation. Your journey to better joint health starts here. Schedule Your Appointment Today FAQs When should I see an orthopaedic specialist? You should seek professional care if you experience: Persistent pain that does not improve with rest or medication. Severe swelling, redness, or warmth around the joint (signs of infection). Difficulty moving the joint without discomfort. Recurring episodes of bursitis affecting your daily activities. Early diagnosis and treatment can prevent long-term complications and ensure a quicker recovery. At Next Journey Orthopaedics, our specialists provide expert care for bursitis, offering personalized treatment plans to restore your joint health. Schedule an appointment today. Can bursitis go away on its own? In mild cases, bursitis may improve with rest, ice, and over-the-counter anti-inflammatory medications. However, if symptoms persist for more than two weeks, worsen, or interfere with daily activities, medical intervention may be necessary to prevent chronic inflammation and joint stiffness. How long does it take to recover from bursitis? Recovery time depends on the severity of the inflammation and the treatment approach: Mild cases: Improve within a few days to two weeks with conservative care. Moderate cases: May take 4 to 6 weeks with physical therapy and lifestyle modifications. Severe or chronic bursitis: Can take several months if untreated or may require surgical intervention if conservative treatments fail. What happens if bursitis is left untreated? If bursitis is not properly treated, it can lead to: Chronic pain and stiffness that limits mobility. Thickening of the bursa (chronic bursitis), making future flare-ups more frequent. Infection (septic bursitis) if bacteria enter the bursa, requiring antibiotics or surgical drainage. Calcification of the bursa, reducing joint flexibility and increasing discomfort. Early treatment helps prevent complications and ensures a smoother recovery. Is bursitis the same as arthritis? No. Bursitis is the inflammation of the bursae (fluid-filled sacs), while arthritis refers to inflammation of the joints themselves. Although both conditions can cause joint pain and stiffness, arthritis is typically a chronic condition that involves the breakdown of cartilage and bone, whereas bursitis is often a temporary inflammatory response due to overuse or injury.

Achilles Tendonitis Education Signs and Symptoms Causes and Risk Factors Diagnosis Plan Treatments Why Choose Us Call to Action FAQs Achilles Tendonitis Treatment: Expert Orthopaedic Care for Lasting Relief Find Relief and Strength with Next Journey Orthopaedics At Next Journey Orthopaedics, we understand the challenges that Achilles tendonitis can present. This condition affects the Achilles tendon, the largest tendon in the body, connecting the calf muscles to the heel bone. With our specialized treatment plans, we aim to alleviate your pain, restore mobility, and help you return to your daily activities. Schedule Your Appointment Today Understanding Achilles Tendonitis Achilles tendonitis is characterized by inflammation of the Achilles tendon, often resulting from overuse or repetitive stress. It commonly affects athletes, particularly runners, but can also occur in individuals who have recently increased their physical activity levels. Symptoms of Achilles Tendonitis Pain : A dull or sharp pain along the back of the leg near the heel, often worsening with activity. Stiffness : Notable stiffness in the morning or after periods of inactivity. Swelling : Swelling along the tendon or at the back of the heel. Tenderness : Sensitivity when touching or moving the affected area. Risk Factors for Achilles Tendonitis Several factors can increase the risk of developing Achilles tendonitis: Sudden Increase in Activity: Rapidly intensifying workout intensity or duration. Improper Footwear: Wearing shoes lacking adequate support. Tight Calf Muscles: Limited flexibility can strain the Achilles tendon. Age: Tendon flexibility decreases with age, increasing susceptibility. Foot Structure: Flat arches can place additional stress on the tendon. Diagnosis of Achilles Tendonitis At Next Journey Orthopaedics, we use a comprehensive evaluation to accurately diagnose Achilles tendonitis and determine the best treatment approach. Medical History & Physical Exam : Assessment of pain, swelling, activity level, and tendon tenderness. Ultrasound : Identifies inflammation, thickening, or small tears. X-ray: Rules out bone spurs or fractures. MRI : Provides detailed imaging of tendon degeneration or severe tears. Early diagnosis ensures effective treatment, reducing pain and preventing further damage. Treatment Options for Achilles Tendonitis At Next Journey Orthopaedics, we offer a range of treatments tailored to your specific needs: Non-Surgical Treatments Rest and Activity Modification : Reducing or temporarily halting activities that exacerbate symptoms. Physical Therapy : Implementing stretching and strengthening exercises to enhance flexibility and support healing. Medications : Utilizing non-steroidal anti-inflammatory drugs (NSAIDs) to alleviate pain and reduce inflammation. Orthotics : Providing custom shoe inserts or heel lifts to reduce tendon strain. Surgical Treatments If non-surgical methods are ineffective after several months, surgical intervention may be considered. Surgical options include: Debridement and Repair : Removing damaged tendon tissue and repairing the remaining healthy tendon. Gastrocnemius Recession : Lengthening the calf muscles to decrease tension on the Achilles tendon. Tendon Transfer : Utilizing another tendon to reinforce or replace the damaged Achilles tendon in severe cases. Why Choose Next Journey Orthopaedics? Expertise in Lower Extremity Conditions – Our board-certified orthopaedic specialists have extensive experience treating Achilles tendonitis with both conservative and surgical techniques. State-of-the-Art Technology – We use advanced diagnostic tools and minimally invasive procedures for optimal patient outcomes. Personalized Treatment Plans – Every patient receives individualized care tailored to their specific condition and lifestyle. Comprehensive Rehabilitation Programs – We provide physical therapy and long-term prevention strategies to reduce recurrence risk. Take the First Step Toward Recovery At Next Journey Orthopaedics, we are committed to providing exceptional care for achilles tendonitis and other musculoskeletal injuries. Our goal is to help you return to your daily activities safely and efficiently. Contact us today to schedule a consultation with one of our orthopaedic specialists. Schedule Your Appointment Today FAQs 1. When should I seek medical attention for Achilles tendonitis? If you experience persistent pain, swelling, or stiffness in the Achilles tendon that does not improve with rest, it is advisable to consult an orthopaedic specialist. 2. How long does recovery from Achilles tendonitis take? Recovery time varies depending on the severity of the condition and adherence to treatment. Non-surgical treatments may lead to improvement within a few weeks to months, while surgical recovery can take several months. 3. Can Achilles tendonitis be prevented? While not all cases are preventable, you can reduce the risk by gradually increasing activity levels, wearing appropriate footwear, and performing regular stretching exercises to maintain flexibility. 4. What are the potential complications if Achilles tendonitis is left untreated? Neglecting treatment can lead to chronic pain, tendon degeneration, or even tendon rupture, which may require surgical interve ntion.

Struggling with tennis elbow? Get expert treatment at Next Journey Orthopaedics. Our specialists offer advanced care for elbow pain, including non-surgical and minimally invasive options. Restore strength and mobility—schedule your consultation today! Expert Tennis Elbow Treatment for Lasting Pain Relief & Mobility Restoration Tennis Elbow Education Signs and Symptoms Causes and Risk Factors Diagnosis Plan Treatments Why Choose Us Call to Action FAQs Find Relief and Strength with Next Journey Orthopaedics At Next Journey Orthopaedics, we understand how tennis elbow can disrupt your daily activities, making even simple tasks painful. Our team of orthopaedic specialists is dedicated to providing expert diagnosis and personalized treatment options to help you recover and regain full function. Schedule Your Appointment Today What is Tennis Elbow Tennis elbow, or lateral epicondylitis, is a condition caused by overuse or repetitive strain on the tendons that attach to the outside of the elbow. Despite its name, this condition is not limited to tennis players; it commonly affects individuals who perform repetitive arm motions, such as painters, carpenters, mechanics, and office workers who use a computer mouse extensively. Without proper treatment, tennis elbow can become a chronic issue, leading to persistent pain and weakness in the forearm. Early intervention can help prevent further damage and improve recovery outcomes. Symptoms of Tennis Elbow Patients with tennis elbow often experience: Pain or burning sensation on the outer part of the elbow, which may radiate down the forearm. Weak grip strength, making it difficult to perform tasks such as holding a cup, turning a doorknob, or shaking hands. Stiffness and tenderness around the elbow, especially in the morning or after periods of inactivity. Increased discomfort with repetitive hand or wrist movements, such as typing, lifting objects, or using tools. Risk Factors for Tennis Elbow Several factors increase the risk of developing tennis elbow, including: Repetitive Motions and Overuse Activities that involve repetitive wrist extension, gripping, or twisting movements can strain the tendons, leading to microtears and inflammation. Age and Degenerative Changes Tennis elbow is most common in individuals between the ages of 30 and 50, as tendons become less flexible and more prone to injury with age. Occupational and Sports Activities Jobs that require repetitive arm movements, such as construction work, plumbing, and desk jobs, increase the likelihood of developing this condition. Athletes in sports like tennis, golf, baseball, and weightlifting are also at higher risk. Improper Technique or Equipment Using incorrect techniques during sports or manual work can place excessive stress on the tendons. For example, a poor backhand stroke in tennis or improper lifting mechanics can contribute to injury. Diagnosing Tennis Elbow At Next Journey Orthopaedics, our specialists conduct a comprehensive evaluation, which may include: Physical examination to assess tenderness, pain, and range of motion. Strength and resistance tests to determine how the tendons respond to stress. Imaging tests, such as X-rays to rule out arthritis or fractures, and MRI or ultrasound if further assessment of soft tissue damage is needed. A precise diagnosis allows us to develop the most effective treatment plan for your recovery. Treatment Options for Tennis Elbow Our approach to treatment is tailored to the severity of the condition, focusing on non-surgical methods first, with surgery considered only when necessary. Non-Surgical Treatments Rest and Activity Modification – Avoiding repetitive movements that exacerbate the condition. Physical Therapy – Stretching and strengthening exercises to promote healing and prevent recurrence. Bracing or Splinting – Wearing an elbow brace to reduce strain on the affected tendon. Medications – Nonsteroidal anti-inflammatory drugs (NSAIDs) to relieve pain and inflammation. Injections – Corticosteroid injections or platelet-rich plasma (PRP) therapy for targeted pain relief and healing. Surgical Treatment Options If symptoms persist despite conservative treatment for six to twelve months, surgery may be considered. Lateral epicondyle release surgery involves removing damaged tissue and reattaching healthy tendons to restore function. Our surgeons specialize in minimally invasive procedures, which result in shorter recovery times and reduced post-operative discomfort. Why Choose Next Journey Orthopaedics? Expertise in Upper Extremity Conditions – Our board-certified orthopaedic specialists have extensive experience treating tennis elbow with both conservative and surgical techniques. State-of-the-Art Technology – We use advanced diagnostic tools and minimally invasive procedures for optimal patient outcomes. Personalized Treatment Plans – Every patient receives individualized care tailored to their specific condition and lifestyle. Comprehensive Rehabilitation Programs – We provide physical therapy and long-term prevention strategies to reduce recurrence risk. Take the First Step Toward Recovery Tennis elbow should not interfere with your daily activities or quality of life. At Next Journey Orthopaedics, we offer expert diagnosis, advanced treatment, and comprehensive rehabilitation to help you regain full function and mobility. Contact us today to schedule your consultation and begin your journey to recovery. Schedule Your Appointment Today FAQs 1. How long does it take to recover from tennis elbow? Recovery time varies depending on the severity of the condition. Mild cases may resolve within a few weeks with conservative treatment, while more severe cases can take several months to heal completely. Physical therapy can help speed up the recovery process. 2. Can tennis elbow heal without treatment? In some cases, mild symptoms may improve with rest and activity modification. However, untreated tennis elbow can become a chronic condition, leading to prolonged pain and loss of function. Seeking early treatment improves recovery outcomes. 3. What can I do to prevent tennis elbow? To reduce the risk of developing tennis elbow, consider: Using proper technique in sports and work-related activities. Strengthening forearm muscles to improve tendon resilience. Taking frequent breaks from repetitive arm movements. Using ergonomic tools and braces when necessary. 4. When should I see an orthopaedic specialist for tennis elbow? You should seek medical evaluation if: Pain persists for more than a few weeks despite home treatments. You experience severe weakness or difficulty gripping objects. Daily activities are significantly affected due to pain or stiffness.

Experiencing thumb or wrist pain? Next Journey Orthopaedics offers expert diagnosis and treatment for De Quervain's Tendonitis. Our specialized team provides personalized care to alleviate pain and restore function. Schedule your consultation today. Dupuytren's Contracture Education Signs and Symptoms Risk Factors Diagnosis Treatments Why Choose Us Call to Action FAQs Comprehensive Care for Dupuytren's Contracture at Next Journey Orthopaedics Restore Comfort and Mobility with Personalized Care At Next Journey Orthopaedics, we specialize in diagnosing and treating Dupuytren's Contracture, a condition that can significantly impact hand function and quality of life. Our expert team is dedicated to providing personalized care to help you regain mobility and comfort. Understanding Dupuytren's Contracture Dupuytren's Contracture is a hand deformity that develops over time, affecting the connective tissue under the skin of the palm. This condition leads to the formation of thickened cords, causing one or more fingers to bend toward the palm, restricting movement. Symptoms of Dupuytren's Contracture Nodules : Firm lumps or nodules may develop in the palm, which can be tender initially. Cords : Over time, these nodules may thicken into tight bands or cords of tissue under the skin, causing the fingers to bend toward the palm. Contracture : As the condition progresses, one or more fingers may become permanently bent, limiting hand function. Risk Factors Several factors may increase the likelihood of developing Dupuytren's Contracture: Genetics : A family history of the condition significantly raises the risk. Age : Predominantly affects individuals over 40 years old. Gender : More common in men than women. Lifestyle Factors : Smoking and excessive alcohol consumption have been linked to an increased risk. Medical Conditions: Diabetes is associated with a higher incidence of Dupuytren's Contracture. How We Diagnose Dupuytren Contracture A healthcare provider can often diagnose Dupuytren's contracture by examining your hands and testing the flexibility of your fingers. In most cases, no additional tests are necessary. Comprehensive Treatment Options for Dupuytren Contracture At Next Journey Orthopaedics, we offer a range of treatment options tailored to the severity of your condition: Observation : In mild cases, monitoring the progression without immediate intervention may be recommended. Non-Surgical Interventions: Needle Aponeurotomy: A minimally invasive procedure using a needle to release the contracted tissue. Surgical Options: Fasciectomy : Removal of the affected tissue to improve finger movement. Dermofasciectomy : Removal of the diseased tissue along with the overlying skin, often followed by a skin graft. Why Choose Next Journey Orthopaedics? Expertise : Our team comprises highly skilled orthopaedic surgeons with extensive experience in treating hand conditions. Personalized Care: We develop individualized treatment plans tailored to each patient's unique needs. Advanced Techniques: We utilize the latest medical advancements to ensure optimal outcomes. Comprehensive Support : From diagnosis through recovery, we provide continuous support to our patients. Take the First Step Toward Relief If you're experiencing symptoms of Dupuytren's Contracture, contact Next Journey Orthopaedics to schedule a consultation. Our dedicated team is here to provide expert care and guide you toward improved hand health. Schedule Your Appointment Today FAQs 1. What are the early signs of Dupuytren's Contracture? Early indicators include the formation of lumps or nodules in the palm, which may be tender initially. Over time, these can develop into thickened cords, leading to finger contracture. 2. Is Dupuytren's Contracture painful? The condition is typically painless, though some individuals may experience discomfort or tenderness in the early stages. 3. Can Dupuytren's Contracture be cured? While there is no definitive cure, various treatments can effectively manage symptoms and improve hand function. 4. When should I seek medical attention for Dupuytren's Contracture? If you notice persistent lumps in your palm or difficulty straightening your fingers, it's advisable to consult an orthopaedic specialist for evaluation.

Relieve pain from Impingement Syndrome at Next Journey Orthopaedics. Discover expert care with personalized treatments like physical therapy, injections, and arthroscopic surgery to restore shoulder mobility and comfort. Relieve Impingement Syndrome with Expert Care at Next Journey Orthopaedics Impingent Syndrome Education Signs and Symptoms Risk Factors Diagnosis Treatments Why Choose Us Call to Action FAQs Regain Comfort and Mobility with Expert Shoulder Care At Next Journey Orthopaedics, we understand how debilitating carpal tunnel syndrome (CTS) can be. This common condition causes pain, numbness, and weakness in the hand and wrist, often disrupting your daily life. With our expert diagnosis and advanced treatment options, you can regain function, alleviate discomfort, and get back to the activities you love. What is Impingement Syndrome? Impingement Syndrome occurs when the rotator cuff tendons are compressed between the bones of the shoulder, leading to inflammation and discomfort. This condition is often caused by repetitive overhead movements, wear and tear, or anatomical variations in the shoulder structure. Symptoms of Impingement Syndrome If you experience any of the following symptoms, it may be time to seek expert care: Pain : Persistent ache, especially during overhead activities or reaching behind the back. Weakness : Difficulty lifting or reaching due to reduced shoulder strength. Limited Range of Motion : Stiffness and restricted shoulder movement. Night Discomfort : Pain that worsens at night, especially when lying on the affected side. What Causes Impingement Syndrome? Several factors can lead to Impingement Syndrome, including: Repetitive Overhead Movements : Activities like swimming, painting, or tennis can irritate the tendons. Age-Related Wear and Tear: Degeneration of the rotator cuff over time. Anatomical Variations : Certain structural differences in the shoulder bones can increase the risk. How We Diagnose Impingement Syndrome At Next Journey Orthopaedics, our team uses advanced diagnostic methods, including: Physical Exams : To assess pain, strength, and range of motion. Imaging Tests: X-rays or MRI scans to identify structural issues or tendon damage. This thorough evaluation allows us to create a tailored treatment plan for you. Comprehensive Treatment Options for Impingement Syndrome Non-Surgical Treatments: Rest : Avoiding activities that worsen symptoms to allow healing. Physical Therapy : Strengthening exercises to support the shoulder and improve flexibility. Medications : NSAIDs to reduce inflammation and relieve pain. Refer to our NSAIDS page for more information Steroid Injections: Corticosteroids for targeted relief from severe inflammation. Surgical Treatments: Arthroscopic Surgery : A minimally invasive procedure to remove bone spurs or repair damaged tendons if conservative methods are ineffective. Why Choose Next Journey Orthopaedics? Specialized Care : Our orthopedic specialists have extensive experience treating shoulder conditions. Advanced Diagnostics : We use state-of-the-art imaging and evaluation techniques for accurate diagnoses. Patient-Focused Approach : Your treatment plan is tailored to your unique needs and goals. Comprehensive Support : From diagnosis to recovery, we guide you every step of the way. Take the First Step Toward Relief Don’t let shoulder impingement limit your life. Contact Next Journey Orthopaedics to schedule your consultation and start your journey to pain-free living. Call us at 571-416-8244 or visit nextjourneyortho.com today. Contact us today to schedule your consultation. Your journey to better joint health begins here. Schedule Your Appointment Today FAQs Can Impingement Syndrome heal without surgery? Yes, most cases of Impingement Syndrome can heal without surgery, especially if diagnosed early. Non-surgical treatments such as rest, physical therapy, and anti-inflammatory medications are often effective. Steroid injections can also help reduce inflammation and provide relief. However, severe or persistent cases may require surgical intervention to prevent further damage. What are the risks of leaving Impingement Syndrome untreated? Untreated Impingement Syndrome can lead to chronic pain, limited range of motion, and rotator cuff tears. Over time, the condition may progress to "rotator cuff arthropathy," a severe form of shoulder arthritis. Early diagnosis and treatment are key to preventing long-term damage and restoring function. When should I see a doctor for Impingement Syndrome? You should see a doctor if you experience: Persistent shoulder pain that lasts longer than a few weeks. Difficulty lifting or moving your arm. Pain that worsens at night, especially when lying on the affected side. Weakness or numbness in the shoulder or arm. Early intervention can prevent the condition from worsening and improve your recovery outcomes.